Any exercise or any other medication other than allopathy or any thing that can save my life
2006-09-15 16:19:13 · 7 answers · asked by surojitsaha2006 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Try some yoga. There are a lot of TV channels that air yoga every morning.
2006-09-19 02:20:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hey dont worry,this is a common problem.You can have something to bolster you back while you ride your two-wheeler.You can get this from a spare parts shop for around 100bucks or so which should not be a problem.
Definetly if you can afford then go for a second handed car which would serve your purpose for the maximum.
Cheers,
Rahul.
2006-09-15 17:03:35 · answer #2 · answered by Rahul-The Maverick 1 · 0⤊ 0⤋
It will be dangerous to learn exercises through reading only. You have to learn exercises from experts and than they will show you how to do it and if you are making a mistake you will be corrected on spot. definitely there are exercises which are use full in your condition. But you have to take consultation of expert physiotherapist and orthopaedic specialist after getting X-ray/MRI etc done to ascertain the exact diagnosis
2006-09-15 18:56:21 · answer #3 · answered by ncbilochi 1 · 0⤊ 0⤋
If you are located in Delhi, visit Samaj Kalyan Apartments (parking), Vikaspuri, New Delhi -18 between 5.30 p.m and 7.00 p.m. (Mon to Sat) for FREE acupressure and magnetotherapy sessions. It will surely help. Good Luck.
2006-09-15 17:11:35 · answer #4 · answered by funny_bone 2 · 0⤊ 0⤋
I have the same thing, What helped me was doing lifting work. the muscles need to be strengthed in order for it to feel better. I also have scoliosis starting right on top of the L5 lumbar. the strength training works!
2006-09-15 16:30:31 · answer #5 · answered by Jeff M 5 · 0⤊ 0⤋
I've had it (spondilolythesis) and scoliosis since my teens (I'm 54 now). It hasn't been a big problem. You don't really believe it's going to kill you, do you? Get this book and learn how to make it better: http://www.amazon.com/Overcome-Neck-Back-Pain-Laughlin/dp/0684852527
If you're overweight, lose it... the sooner, the better.
2006-09-15 16:31:42 · answer #6 · answered by Mr. Peachy® 7 · 0⤊ 0⤋
YOU NEED CONSULT A ORTHOPEDIC SURGEON AND LET THEM DO TRACTION FOR YOUR RELIEF PLEASE .
2006-09-15 16:22:31 · answer #7 · answered by Bhahagyam 4 · 0⤊ 0⤋