DOes anyone have this weight bench? If so what kinda of bar do you use to bencH? I Was given this weight bench and seem to have a hard time bench pressing. I have a straight bar I am having a hard time getting pass those white knobs that hold the bar in place and is it me or is the bench not wide at all?
2006-09-15 13:05:14 · 3 answers · asked by RebelReaper 2 in Health ➔ Diet & Fitness
I'm not exactly clear about what you are asking.
If you are able to lift the bar off the pegs but your are finding that the knobs are in you plane of motion when you lift, then try to move your body down on the bench farther.
If you are having trouble clearing the knobs at the end of the pegs when you lift the bar off, it is because your arms are too short. Maybe a pillow under your shoulders would lift you up sufficently to get the clearence you need.
Yes, these cheap benchs are narrow. You get what you pay for. They will never be as nice as the benches at a professional gym.
2006-09-20 01:50:02 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋
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2016-10-07 05:37:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
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DOes anyone have this weight bench? If so what kinda of bar do you use to bencH? I Was given this weight bench and seem to have a hard time bench pressing. I have a straight bar I am having a hard time getting pass those white knobs that hold the bar in place and is it me or is the bench not wide...
2015-08-07 01:54:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try eating a little more healthy. Fruits and vegetables are pretty much your best friends when if comes to losing weight. Eating more fish helps too. No junk food. No McDonalds or Burger King. And when you eat bread, eat whole grain. Do houseworks whenever you can and walk to work to lose more calories. Read more:
2015-02-07 22:28:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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2015-02-08 15:48:16 · answer #5 · answered by ? 1 · 0⤊ 0⤋
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2015-08-04 08:06:54 · answer #6 · answered by ? 1 · 0⤊ 0⤋