I have a lot of up-and-down sort of attitudes. I've been dealing with it all my life. Sometimes I get down and I don't eat, not because I'm punishing myself, but simply because I'm not hungry. But whenever I come back up, it's like I'm hungry all day, and all I do is binge eat basically. How can I stop this?
2006-09-15 11:11:15 · 11 answers · asked by Agent Double EL 5 in Health ➔ Diet & Fitness
I do force myself to eat, because I don't want to get sick, but I end up getting sick anyway. I don't throw up or anything, but I feel sick afterwards.
2006-09-15 11:23:10 · update #1
But that's another problem, I think that's why I get sick. Because I've been working out for the last month or so. I'm working out more, and eating less. I can't help it.
2006-09-15 11:23:51 · update #2
have sex. sex makes you hungry!
2006-09-15 14:35:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I would say- as much as you probably don't feel like it you should force yourself to eat something regularly. That way when you come out of your funk you won't be starving and binge. Even if it's just a bite or two of something every once in awhile you need to keep eating.
2006-09-15 18:18:30 · answer #2 · answered by Sue P 3 · 0⤊ 0⤋
make sure you get half an hour of exercise at least every day. exercising will boost your metabolism and that will make your body burn calories and use more energy. i exercise an hour everyday and i find i am much more hungry. when you get upset, try to not binge eat. find something like gum to chew on. hope this helps. =)
2006-09-15 18:19:50 · answer #3 · answered by Caitlin 2 · 0⤊ 0⤋
You should talk to a famliy doctor about Bi-Polar Disorder. That's really what it sounds like. Not eating, or eating too much isn't healthy.
2006-09-15 18:18:11 · answer #4 · answered by AngieandCeez 3 · 0⤊ 0⤋
Join the club.
2006-09-15 18:16:54 · answer #5 · answered by doubled254 3 · 0⤊ 0⤋
Sounds like you are suffering some type of depression, you have to deal with that first.
2006-09-15 18:18:11 · answer #6 · answered by nickieca 3 · 0⤊ 0⤋
Sounds like you might have depression. I think you need to have a talk with your doc.
2006-09-15 18:19:30 · answer #7 · answered by Felida 2 · 0⤊ 0⤋
I would like to know the answer to this one because I do the same thing!
2006-09-15 18:14:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Maybe you're just not hungry! I do that on occasion!
2006-09-15 18:28:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
depression get some help
2006-09-15 18:17:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋
WELLL YOU NEED TO EAT OR YOU WILL GET SICK
2006-09-15 18:19:03 · answer #11 · answered by alexys n 1 · 0⤊ 0⤋