at night, everything freeks me out, im scared to even look out a window! any advice?
2006-09-15 08:48:00 · 12 answers · asked by lilbeamer1122 2 in Health ➔ Mental Health
You can't live like that. You have to ask yourself what's the cause. I'm not scared of the dark, but a neighbor's car was vandalized recently and during the first week, any strange sound at night make me woke up and look down the parking lot. Maybe you're afraid of burglars too and you have let it overcome you.
2006-09-15 09:05:13 · answer #1 · answered by Raul B 4 · 0⤊ 0⤋
When I was younger I hated the dark, so what I did I put one of those tiny nite-lights on which you stick in the socket.
The mind has a way of playing tricks with your sub-conscience, the reason is because you have not trained your mind to accept the darkness for what it is. The mind has a way of retaining certain bits of information such as horror movies or perhaps a horror book we might have read or even heard about. I f you feel freaked out think of something that will put you mind at ease, you will feel the difference. (you did not say how old you were)
2006-09-15 15:56:41 · answer #2 · answered by Le Baron 3 · 0⤊ 0⤋
I'm only scared of the dark when I don't know what I would see if the lights were on, or the sun were out.
If I know what's there, there's no reason to be afraid.
Maybe this will reduce the number of places you're worried about.
Good luck.
2006-09-15 15:49:57 · answer #3 · answered by American citizen and taxpayer 7 · 0⤊ 0⤋
im the same, i do not like the dark either.
my advice, sleep with the tv on (if there is one in your room)
dont look out the window at night, and avoid being home alone at night, and keep background noise going at night, it will help distract you from the dark
2006-09-15 15:50:40 · answer #4 · answered by nicoles1504 3 · 0⤊ 0⤋
Keep a flashlight handy - it will help when you can't turn the lights on. I use to sleep with one and every time I heard anything, I use to jump up and look around using the flashlight. After awhile, I didn't need anything.
2006-09-15 15:51:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
stop being such a baby
i love the dark
all i need is the light of my clock to inform me what time it is
darkness is unsafe when you are outside
THEN ONLY THEN U ARE UNSAFE
as long as u have ample locks on your door u should be safe
as well as a crowbar by your side fpr added protection
u will be ok
2006-09-15 20:46:54 · answer #6 · answered by wobber 3 · 0⤊ 0⤋
Night is the most exciting time of day. If you really look, you can see very well.
2006-09-15 18:45:12 · answer #7 · answered by Call Me Babs 5 · 0⤊ 0⤋
Get yourself a night light or I'll be glad to come sleep with you.
2006-09-15 15:50:28 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Do you see spooky shadows in your garden...There's strange people after you.
Don't forget to look under the bed for monsters as well...
2006-09-15 15:59:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
use a night light
2006-09-15 15:51:24 · answer #10 · answered by my2cents 4 · 0⤊ 0⤋