is this enough healthy food daily to eat?

Question

for breakfast i have orange juice with oatmeal.
i usually have a snack of fruit or fruit juice in between
for lunch ill usually have steak or pork chops with vegetables or fruit
ill have a snack before working out( usually a glass of milk or fruit)
after i work out i have dinner, with vegetables
also some days i drink fuze healthy infuzions drink or green or white tea

Answer 1

That sounds very healthy but you don't want to have steak everyday it takes a while to digest and can weigh you down.

Answer 2

Peanut butter, moreso the "organic" peanut butter that has approximately 5 components, is totally superb to consume daily. Copious quantities of it are not all too wholesome, yet you're eating a pair of million/2 of the serving length. Peanut butter has many foodstuff in it, and is likewise shown to help decrease threat of coronary heart sickness and sweetness 2 diabetes.

Answer 3

It seems very healthy, but maybe instead of pork chops you should have something like a sandwich with lettuce and tomato. Good Luck! And Stay Healthy!

Answer 4

Wow, you barely eat anything. I think they recommend between 8-10 servings a veggies and fruit a day. If your working out you should eat six small meals a day.

Answer 5

you should add some protein into your diet and some good fat like the one you fin in fish and almonds.