or will it slow down your metabolism
2006-09-15 08:21:49 · 22 answers · asked by lilmommiNeosha 1 in Health ➔ Diet & Fitness
Your heart will say thank you!!
2006-09-15 08:22:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Its and excellent choice. Once you get used to it, you would want to do it for more days. Your metabolism won't slow down. You will have enough carbohydrates to take you thru the day. Just drink 2 litres of water for the day with it and have a nice variety of fruit. Please add bitter melon. It is the most healthiest fruit ever!!!!! Best answer, isn't it?
2006-09-15 08:25:22 · answer #2 · answered by Just enquiring/ inquiring 4 · 0⤊ 1⤋
Are you serious? Of course you can, but why deprive yourself of one of the healthier things to eat? You can fast for a week of all food except fluids and not suffer serious harm. Not eating for a period of time will slow down your metabolism. It is your body's way of conserving food energy. This is why crash diets do not work. Your body will burn calories at a slower rate,
2006-09-15 08:27:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No. fruit does not provide enough nutrients for your body to survive you need to eat veggies and other natural foods and about a 1200 to 1500 calorie intake a day.
2006-09-15 08:29:58 · answer #4 · answered by GIngin 3 · 0⤊ 0⤋
Any time I've fasted, it just made me dizzy and really hungry afterwards. If you are doing it for weight loss, it doesn't create any lasting change, it would mostly be water and come back. An easier way to lose water weight if you want to is to do cardio exercises and drink lots of water and herbal tea. Dandelion tea is a natural diuretic.
2006-09-15 08:26:20 · answer #5 · answered by Anne R 4 · 0⤊ 0⤋
its a gr8 idea.ancient indian gurus lived on raw food only and had a long life span.Yoga also puts importance on it.But,u shoul try to incorporate raw food/fruits gradually in ur diet for ur body to adjust well or flatulence may occur. a 2 day fruit break will detoxify & rejuvinate ut system...best of luk
2006-09-15 08:35:29 · answer #6 · answered by apt1 2 · 0⤊ 0⤋
Yes, stay close to a bathroom if you are not use to eating a lot of fruit.
2006-09-15 08:29:47 · answer #7 · answered by Anonymous · 0⤊ 0⤋
No. Not only will you not get all the nutrients you need. It will slow your metabolism and you will gain weight easier.
2006-09-15 08:24:36 · answer #8 · answered by grudgrime 5 · 0⤊ 1⤋
Taking lots of fruit is good for you but you don't want to over do it. When ever the body has imbalanced nutrition bad thing tend to happen. Good luck.
2006-09-15 08:23:37 · answer #9 · answered by Calvin the Bold 3 · 0⤊ 1⤋
Sure it is, I dont like hanging out with fruits ever.
2006-09-15 08:29:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Just make sure you eat a variety of fruits over that time and you'll be fine.
2006-09-15 08:24:09 · answer #11 · answered by Anonymous · 0⤊ 1⤋