Any one who has experinced basic training would be a big help!
2006-09-15 05:11:39 · 6 answers · asked by atlantafan07mora 1 in Health ➔ Other - Health
Push ups, sit ups and running are about the most you will be doing. They do jumping jacks and some push up/stand-up things too. I went through in 1981 so things have most likely changed. It was nothing more than we did in gym class in high school so don't worry too much about it.
If you can read this- thank a Teacher
If you can read this in english- thank a Veteran
2006-09-15 05:17:11 · answer #1 · answered by Jeep Driver 5 · 1⤊ 0⤋
Pay attention to Orinocco_W, they have the right answer about what it takes. The more you do and the more physically fit you are the better it will be for you through basic training. Also try to learn some history of the air force, pride in your position pays off.
2006-09-15 05:19:49 · answer #2 · answered by PDK 3 · 0⤊ 0⤋
RUN!!! You can do sit ups, push ups, chin ups, but the most important one is to run. They can have you double timing [jogging] up to 6 miles a day. But be prepared to run at least a mile and a half anyway.
2006-09-15 05:22:52 · answer #3 · answered by jepa8196 4 · 0⤊ 0⤋
Wake up real early!
REAL early
Carry a 40kg pack and go for a 4 mile jog
(start out light and work up to it)
Swim
Cold shower
Clean kitchen and toilet
Clean your room
Spit shine your shoes
Salute your mom
Salute your dad
Salute your dog
Give your broom a girls name
40 pushups at random times during the day (start light and work up to it)
Oh yeah - which airfarce?
2006-09-15 05:15:24 · answer #4 · answered by Orinoco 7 · 1⤊ 1⤋
Start researching diferent plans and start working out your arms because holding the wheel is hard when staying there for long periods of time/
2006-09-15 05:26:01 · answer #5 · answered by sunshine 2 · 0⤊ 0⤋
Try getting hold of the RAF bleep test. Go to the gym as much as you can.
2006-09-15 05:19:54 · answer #6 · answered by Mas 7 · 0⤊ 0⤋