and it's best to drink ALOT of water right? and if it's only a headache type hang over not stomache sick hang over, what should one eat & drink? or do?
2006-09-15 03:32:19 · 32 answers · asked by .:*BeAuTiFuL*:. 3 in Health ➔ Other - Health
Cold Pizza
2006-09-15 03:33:34 · answer #1 · answered by Rez 5 · 0⤊ 1⤋
Drinks like Gatorade cut to half strength with water, go for a walk and breath deeply and slowly, to regain electrolites and oxygenate the blood. A few glasses of water WHILE drinking lessens dehydration.
Vitamins and balanced meals.
2006-09-15 03:47:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
drink a lot of water and keep your food light in case you start to feel nauseous. Avoid salty food and take something for the head ache. Also keep in mind that sugar helps metabolize alcohol faster, so you can eat some chocolate or candies
2006-09-15 03:35:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A smoothy or some coffee. But I hear that if your hung over from too much beer than you should drink another beer in the morning. Water just dilutes it and spreads through your body.
2006-09-15 03:36:33 · answer #4 · answered by Brad B 2 · 2⤊ 1⤋
The only REAL cure for a hangover is to STOP DRINKING in the first place. A hangover is your body's reaction to being poisoned by ingestion of a toxic substance. .
That said, you might try a combination of Mylanta or other liquid antacid to coat the irritated lining of your stomach and esophagus, and tylenol to remedy that pounding headache. Plenty of fluids are a good idea, as alcohol frequently causes dehydration. It is a diuretic. If you've been vomiting, then you've been losing fluid that way too. More sophisticated remedies are available from a physician. If you're experiencing tremors or hallucinations, check yourself into a hospital for more intensive treatment.
Remember, a bit of pain is a good thing. It reminds you that alcohol actually injures your body. Every injury heals, but not 100%. When you get to be my age, you look back at all the times when you injured your body, and thank goodness that you still have a few parts that work right.
There is no greater cause for broken family relationships, motor vehicle injuries, or life threatening chemical dependency, than alcohol..
2006-09-15 03:43:11 · answer #5 · answered by Stephen G 2 · 4⤊ 5⤋
I usually drink milk which helps coat the stomache but I hear Gatorade really helps. You also need to eat something greasy (hamburger, fries, etc.).
2006-09-15 03:36:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Usually something like a cheeseburger, because the grease will help absorb some of the alcohol that is still in your system. Add some Gatorade to it and that should help a bit.
2006-09-15 03:34:51 · answer #7 · answered by girlinchucktown 2 · 0⤊ 0⤋
you should drink alot of water, to flush out your system... right after you are done drinkin alcy you should try to drink water before you go to bed, and water in the morniing too (for future referance)
Eating wise... umm.. probably bread/bagel... something thats easy on you stomache (not too spicy) but really, you could eat anything..?
you should try and go for a brisk walk, it'll wake up your body, and the fresh air is good for head aches! ;) good luck!
2006-09-15 03:36:21 · answer #8 · answered by lily 5 · 0⤊ 0⤋
to funny everybodys different and wha tthey consume is what works for them... the water drink alot before not really after. and i know this is gross ans makes you wanna pughk but drink another and it helps(i cant) but milk works to settle me. and headache really only thing Ive found is to sleep it off and if cant then youre having the headache all day
2006-09-15 03:39:37 · answer #9 · answered by rocs 2 · 0⤊ 1⤋
My moms drinking bays were in the 80's, and she told me a million times that if i get hung over, bananas help. I've never tried it, but maybe you can.
2006-09-15 03:39:52 · answer #10 · answered by Anonymous · 0⤊ 0⤋