2006-09-15 01:21:26 · 9 answers · asked by boo1 2 in Health ➔ Diet & Fitness
I asked my trainer this once. I thought the answer was situps, but I was wrong.
More cardio, is what he said.
I added twenty minutes of running three times a week to the rest of my fitness regimen, and it worked in a couple months!
good luck.
2006-09-15 01:23:39 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Have a tummy tuck? Sometimes a pooch is due to separated muscles (like after childbirth) and .
If you havent had kids and just have a small natural roundness...leave it alone. My 17 daughter is skinny as she still has a little amounts of fat under the skin...it looks good that way.
My stomach, after tummytuck - I wasnt overweight but didnt like my stretchmarks and pooch caused by muscle separation) is dead plat...but looks plastic without any natural padding.
2006-09-15 08:43:41 · answer #2 · answered by Scully 4 · 0⤊ 0⤋
You cud try doing crunches. it helped me. it basically takes less time and gets easier the more you do it. lie on a sofa with ur hands at the back of your head. bend ur knees. slowly lift your body up and count to three. then lie back down. repeat this a couple of times everyday.
2006-09-15 08:57:21 · answer #3 · answered by Goody2shoes 2 · 0⤊ 0⤋
Do crunches or some stomach exercises.
2006-09-15 08:24:38 · answer #4 · answered by diva4lyfe669 2 · 0⤊ 0⤋
crunches and avoid foods that bloat you and take water tablets around your period to combat water retention
2006-09-15 08:24:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sleep on your stomach and punch it a lot.
Oh, and use a rolling pin on it, and let people tickle you.
2006-09-15 08:23:38 · answer #6 · answered by Anonymous · 0⤊ 2⤋
mmmm.... depends on what you do. if you drink its a problem
2006-09-15 08:33:08 · answer #7 · answered by angel_eyez_865 1 · 0⤊ 0⤋
crunches.
2006-09-15 08:28:32 · answer #8 · answered by leeanndemon 3 · 0⤊ 0⤋
stop drinking.
2006-09-15 08:25:37 · answer #9 · answered by 7eleven guy 3 · 0⤊ 0⤋