Can people please share their personal experiences and stories of hypnotherapy and quitting smoking? Does it work or is it a waste of money?
2006-09-14 23:09:53 · 6 answers · asked by Anonymous in Health ➔ Other - Health
well let me tell you , it is really helpful for thoes who really want to quit smoking , and it is not awaste of money or anything , it takes while for to quit smoking, but after you quit you will never come back to it , because this kind of treatment cure you gradully wish make you get use to live without putting the sigars in your poket , but if you want my advise i got to tell you , you have to belive in your self that you want to quit smokin , and good luck bro!
2006-09-14 23:19:25 · answer #1 · answered by puretruth 2 · 0⤊ 0⤋
I tried it once, about thirty years ago. I don't really believe I was hypnotized to begin with. I t didn't help me quit smoking at the time, although I think I slowed down for a couple of days, trying to justify to myself spend the $50. I quit once for 10 years and I haven't smoked in the last 2 years, but I can't say I will never smoke again..... But I hope not... Yes cold turkey is the way.
2006-09-14 23:18:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Recent studies show that hypnosis has some short term benefit but wears off rather quickly. You best bet is to go cold turkey. Think of it like this if you were shipwrecked on a deserted island and you couldn't get smokes you would get over it in around 3 days
2006-09-14 23:16:10 · answer #3 · answered by swami242 3 · 0⤊ 0⤋
I would! If I could! Now You can!!!
Become a Non Smoker
EASILY, COMFORTABLY & PERMANENTLY.
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little”. (New Scientist, Vol 136 issue 1845, 31 Oct 92, pg 6)Results included 48 studies of hypnosis covering 6000 smokers, that were published in the Journal of Applied Psychology which clearly showed that hypnosis was three times more effective than nicotine replacement therapy
For more detail visit this site.
2014-03-28 04:36:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Giving up is different for everybody, so find a strategy that will work for you. This may be either the cold turkey approach (stopping all of a sudden and completely) or a more steady reduction in the variety of cigarettes you smoke each day. Set a date to quit-- and adhere to it. Make it faster instead of later on. If you are stopping on your own, it is suggested that you stop smoking completely on your quit date.
2014-05-11 03:28:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Smoking makes you so unhealthy and you dont even know it
Just give up
2014-05-04 23:43:16 · answer #6 · answered by Beryl 2 · 0⤊ 0⤋