So I'm looking for a way to lose some weight and came across a few "Boot Camps" that advertise this, however the prices they charge range from 290 to 400 dollars, would this be a good investment, or what is a good way for me to actually get on the ball and start getting back to the weight I should be for my age/height bracket
2006-09-14 22:23:04 · 27 answers · asked by Rodrigo S 2 in Health ➔ Diet & Fitness
From every thing that I have read about them. They are really good in helping you lose weight. And give you a plan for keeping it off. They pretty much teach self control, discipline, motivation, and good eating habits. If you can afford it. And feel that you need it I would go for it.
2006-09-14 22:28:12 · answer #1 · answered by Kali_girl825 6 · 0⤊ 0⤋
This would be a short term measure.
If you are serious , you have to have some
determination of mind and reduce weight free.
Lots of fruits and veg and regular brisk walk
for atleast an hour a day - and bob is your uncle.
2006-09-14 22:40:41 · answer #2 · answered by nomad 4 · 0⤊ 0⤋
eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal
2017-03-07 02:13:41 · answer #3 · answered by ? 3 · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2016-08-13 22:24:16 · answer #4 · answered by Charlene 3 · 0⤊ 0⤋
it would probably be the best 300 dollars you ever spent. But just be prepared for the PAIN you will receive....just kidding..it will be a cakewalk LOL let me ask you, how else are you gonna lose the weight?
2006-09-14 22:28:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2015-12-17 06:12:22 · answer #6 · answered by Yong 3 · 0⤊ 0⤋
i think that if you lack discipline and will power it is a very good way to get your weight loss kick started. Others will get you going when you cant get yourself going.
2006-09-14 22:30:32 · answer #7 · answered by tay_jen1 5 · 0⤊ 0⤋
play squash for 8 minutes
2016-05-13 09:32:44 · answer #8 · answered by ? 3 · 0⤊ 0⤋
take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes
2015-08-20 20:48:50 · answer #9 · answered by Naomi 1 · 0⤊ 0⤋
dirt devil your car mats for 5 minutes then wax your ride for 20
2016-03-15 02:05:41 · answer #10 · answered by Octavia 3 · 0⤊ 0⤋