I know alot of people use this but this is true 'a friend of mine' seriously, suffers depression and anxiety what can me/him do to help him?
2006-09-14 18:50:07 · 7 answers · asked by kylexx4xxever 2 in Health ➔ Other - Health
Hi! If you do have a friend that is suffering from depression, then firs of all, talk to them about it. Only you know the right way to approach them but one thing, don't come on to strong and make them feel like they have to have an explanation for why they are feeling this way. Just let them know that you've noticed something was different or that you've noticed some signs and you were just wondering if there is anything you can do. Ask them, do they want to seek professional help? or do they just need to talk and get something out into the open? But let them know that it is ok to feel depressed no matter if you understand the situation or not. We all don't view things the same way and what might be just an everyday bump in the road to you may not be the same for your friend. Also, if you offer your support, then follow through with it. If you don't that can send them into and even deeper depression. If they need to talk, then be prepared to JUST listen. Don't feel like you always have to have an answer for them or that they expect you to solve anything for them. Sometimes, all a person needs is a sounding board. Then once they can voice their problem, then it may be just a little more listening and support may be all they need. It is so amazing what a person can sort out after hearing their thoughts in actual words instead of just in thoughts in their head. Sometimes as you verbalize the problem, it all seems to unfold and you can start to see a little glimmer of light instead of a big dark cloud. However, don't forget to tell yourself that it's ok if you don't have the answers and you cannot be the one to help them. Because then, you might be joining them in the depression area within no time. If the support and listening ears from his/her friends/family aren't enough, then with much compassion, urge them to get professional help. Please remember to make sure they know that it is more than ok to feel the way they do. None of us are made of an indestructable material. Even giants fall to their knees now and then.
2006-09-14 19:21:37 · answer #1 · answered by hemihoney67 2 · 1⤊ 0⤋
I would take him/you to a Doctor. A regular MD can help. If he/you are not keen to going to a Psychologist/Psychiatrist.. There are many things the Doctor can do. But as a friend, always be there... Best Wishes...
2006-09-15 01:56:38 · answer #2 · answered by tinytinker79 3 · 0⤊ 0⤋
Give him some numbers of toll free councilling numbers.
I'm not sure where abouts you are so I cant give you any numbers, but I sincerly hope everything goes ok for you and your friend.
2006-09-15 02:01:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go to see psychiatrist
2006-09-15 01:58:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you should talk to his parents if u r realy concerned
2006-09-15 01:51:24 · answer #5 · answered by sweetbee108666 2 · 0⤊ 0⤋
take him out and have a good time.
2006-09-15 01:52:16 · answer #6 · answered by USMCstingray 7 · 0⤊ 1⤋
take him to the doctor so he can be put on some antidepressents
hope this helps :)
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2006-09-15 01:51:28 · answer #7 · answered by absoluteao 3 · 0⤊ 0⤋