I was wondering if there were any way, without medical help such as surgery or prescription drugs, to reverse build-up that clogs the body's arteries. If yes, how? Is diet and exercise enough? I know they are good in preventing this but after its already started is there anyting one can do?
2006-09-14 17:13:25 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Stop smoking
Add a glass of red wine a day
Exercise
And diet :)
2006-09-14 17:19:53 · answer #1 · answered by PreviouslyChap 6 · 1⤊ 0⤋
Yoga might help depending on the severity of condition. Even though yoga is mostly known in the west only for its healthy lifestyle practice it was used in india to treat lot of diseases. Modern research on yoga proves that it can help cure some conditions not possible by medicines. (not hiv or leukemia) Ayurvedic medicine could be a choice but good practitioners are almost extinct. I would still go to a doctor because this is a common condition now and can be controlled with timely care.
2006-09-14 17:27:55 · answer #2 · answered by schreder 1 · 0⤊ 0⤋
Diet and exercise are the first line of treatment. If you are already having problems in this area I would not mess around but go to your doctor and start on lipid lowering medication ASAP
One Tablet of low dose aspirin daily would also be advisable
2006-09-14 17:19:41 · answer #3 · answered by mjdp 4 · 0⤊ 0⤋
Omega 3, fish oil and good diet and plenty of exercise, moderate not extreme should fix you up. Prayer and faith in the outcome you desire are the ultimate polish on everything.
2006-09-14 17:22:18 · answer #4 · answered by hopkinsezy 2 · 0⤊ 0⤋
yes, diet and exercise should be enough. just make sure you stay well hydrated and don't starve yourself.
2006-09-14 17:25:21 · answer #5 · answered by Eryc 5 · 0⤊ 0⤋
Try donating blood...
2006-09-14 17:15:07 · answer #6 · answered by want it bad 5 · 0⤊ 1⤋