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Have been diagnoised with dysthymia after major depression episode and need someone to talk to. Proffesional or support group. However, je ne parle pas francais. Any english speaking ideas in rhone-alps? Ain department, Oyonnax

2006-09-14 14:26:01 · 11 answers · asked by Anonymous in Health Mental Health

11 answers

i presume you are on anti depressants? if not you must take a french dictionary to the nearest doctor and make your well understood or ask a friend. There are many expat groups in your area ask at the mayors office i'm sure they can help. eat well take some exercise even indoors with windows open you are in great fresh air there...try to start learning french while you recover it will be a great incentive a few words at a time ..just asking for bread etc watch french tv and try to interpret.. never give up..give yourself a small goal every day and keep talking on the net... it will help regards jet

2006-09-14 14:47:04 · answer #1 · answered by Anonymous · 0 0

La Prozaque

2006-09-14 14:33:24 · answer #2 · answered by Anonymous · 0 0

Hi honey. Can't help you directly but I have found the Mind website really useful and you can contact them on it. They are UK based but I'm sure they would be able to help if you
asked. Their address is www.mind.org.uk

Hope you find what you are looking for x

2006-09-14 14:41:25 · answer #3 · answered by still fighting 1 · 0 0

A good herbal remedy for depression is St. John's wort. You might also try eating chocolate.

2006-09-14 14:43:18 · answer #4 · answered by britguy09 1 · 0 0

Whomever diagnosed you should be contacted and asked for a referral.

2006-09-14 14:30:27 · answer #5 · answered by Anonymous · 0 0

I think you should see a psychologist. They will help you greatly with your problem.

2006-09-14 14:28:03 · answer #6 · answered by Anonymous · 0 0

Phone home! someone will come and get you safe, well wishes

2006-09-14 15:19:43 · answer #7 · answered by william john l 3 · 0 0

Get the hell out of france!!

2006-09-14 14:27:50 · answer #8 · answered by Emerald Eyes 6 · 0 0

i would ask your Dr Hun

2006-09-16 13:08:35 · answer #9 · answered by munchie 6 · 0 0

try me dogmicjoe@yahoo.com. also try metanoia.org. and call 1800 lifenet.

2006-09-14 15:30:46 · answer #10 · answered by Anonymous · 0 0

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