i drank alot of water when i stpped down from my cardio machine and i peed at home and i had dinner i had scrambelled eggs with half a cup of milk but i doubt it was half but i nkow it wasint full and i had 2 slices of toast with honey did i eat to much why am i so bloated
Additional Details
33 minutes ago
did i eat to much
27 minutes ago
i am a guy
2006-09-14 12:43:38 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
You could be lactose intolerant or have a mild reaction to dairy. You didn't eat too much for a guy... If it keeps happening when you have dairy call your doc.
2006-09-14 13:26:40 · answer #1 · answered by el 4 · 0⤊ 0⤋
you did not eat too much. That was probably the perfect amount of food you could have had in a meal. Part of the reason you may be retaining water is that you may be menstrating soon, you may have had a lot of water to drink, but perhaps your body is telling you, you need more?
2006-09-14 12:46:45 · answer #2 · answered by lpogue2005 3 · 0⤊ 0⤋
some time the combination of milk and eggs may cause bloating
2006-09-14 12:53:10 · answer #3 · answered by whisper 3 · 0⤊ 0⤋
It might have been that you yourself have a very low self esteem. You are doing fine. Keep up the good work!
2006-09-14 12:51:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
that's what happens after you eat. Later you will take crap and the bloading will go down.
2006-09-14 12:47:20 · answer #5 · answered by Anonymous · 2⤊ 0⤋