I eat luch but not breakfast and snack allot cause of my job does not give me a lunch to leave i am a tv commercial inserter. i have had two kids and have allot of energy what would be a gool meal plan when your job cosists of watching tv all day 8.5 hours a day
2006-09-14 10:08:54 · 12 answers · asked by heigerandmyra 1 in Health ➔ Diet & Fitness
It really depends on how tall you are. But either way you should eat breakfest. try these websites for tons of info.
http://www.3aday.org/3aDay/
http://www.cdc.gov/nccdphp/dnpa/bmi/
2006-09-14 10:15:21 · answer #1 · answered by minicoop_jen 3 · 0⤊ 0⤋
It depends on how tall you are. If you are over 5ft8, then yes you may be underweight. You should eat breakfast, as this is why you find yourself snacking, because your blood sugar will be too low. Size 3 sounds ok, depending on your height. HTH : )
2006-09-14 10:40:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I weigh 123# and am 5'3" tall and I don't wear a size 3.. I wear a size 8. You must be a lot taller than me. (I have had two children too)
2006-09-14 10:17:30 · answer #3 · answered by lily 6 · 0⤊ 0⤋
you should feel lucky to be that thin especially for being a mom. don't worry what people say to you. i'm 17 years old and i weigh only 108lbs and im perfectly fine. but if you want to gain weight just drink some protien everyday
2006-09-14 10:12:37 · answer #4 · answered by Kev32189 3 · 0⤊ 0⤋
Eat a decent ammount of protein.
You should make your husband give you time(45 min per day) to jog or something.
Activity makes people feel better.
2006-09-14 14:26:26 · answer #5 · answered by WheeeeWhaaaaa 4 · 0⤊ 0⤋
Medically, you would have to consider your height. If you do not look or feel well you should see a doctor, regardless of your weight. If you want to gain weight try lifting weight and adding protien to your diet.
2006-09-14 10:19:50 · answer #6 · answered by Tulipa 2 · 0⤊ 0⤋
i think ur fine. im the same thing i weigh 97 pounds and everyone says im so skinny but i eat all fatty things n my blood tests and everything are normal. its just the way i am
2006-09-14 10:17:25 · answer #7 · answered by heather 2 · 0⤊ 0⤋
That's perfect! They're so jealous of you trust me I get the same comments (stick looking) as you from friends and family, but outside of them, people tell me I look good. It's jealousy.
2006-09-14 10:11:03 · answer #8 · answered by LilSo1287 4 · 0⤊ 0⤋
cheak out the BMI on this site to see the weight you should be for yr height
2006-09-14 10:10:33 · answer #9 · answered by Anonymous · 1⤊ 0⤋
ask your doctor. he can tell you if you are at a healthy weight and show you a meal plan that would work best for you.
2006-09-14 10:16:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋