I'm not conerned about keeping it off, how fast it'll come back or whats healthy, I need to lose 15 lbs fast. Other than not eating at all does anyone have a sure way of losing weight. And crack is not an option.
2006-09-14 06:50:03 · 10 answers · asked by I am what I am 4 in Health ➔ Diet & Fitness
exercise, exercise, exercise! eat lots of fruits and veggies too :)
2006-09-14 06:51:44 · answer #1 · answered by mighty_power7 7 · 1⤊ 0⤋
First don't try to do it overnight, it should be a whole lifestyle change. Count Calories, not fat. try to stay at 1200 per day if you are a female. If you really need to lost fast stay at 1000. Once you have passed whatever event you are trying to lose the weight for, go up to 1200 per day. Count EVERYTHING. Every single fry or sip of soda. I lost 40 pounds in 3 months after my 3rd child before my husband came home from Iraq, by doing the firm exercises EVERY single day and sticking with 1200 calories a day. Also kickboxing works if you can't get the firm. You can by any video at Wal-Mart. Don't use diet pills they work temporarily, then after you get off of them you gain the weight back and they are really un-healthy.
2006-09-14 13:55:30 · answer #2 · answered by Barbara C 6 · 0⤊ 0⤋
Very silly idea...but I would suggest tons of exercise and tons of grapefruit and raspberries....they both eat away at fat..... you know it will come back fast though..right? And may cause you to have more of a weight problem than right now....your body will be confused...why is 15lb's such a big problem? If your comparing your body to someones elses well their weight I guess....then dont we can look identical to some one in body shape and still weight more...stop stressing....and stay safe..
2006-09-14 14:00:33 · answer #3 · answered by Lynne B 4 · 0⤊ 0⤋
I got it: eat a South Beach breakfast bar for breakfast, yogurt for lunch and protein shake at night for supper. Also, take diet pills that curb your appetite. You'll lose pounds quick! Also, drink a lot of water. no cokes 'cause thats extra calories
2006-09-14 14:17:16 · answer #4 · answered by Ash 3 · 0⤊ 0⤋
Liposuction and tummy tucking works but its expensive.
Getting your stomach stapled is another one but that can cost you too. I know about 2 people who had this done and damn did they lose weight fast and they were the size of a refridgerator and now they look like normal people..wow.
2006-09-14 14:00:47 · answer #5 · answered by Triskelion 4 · 0⤊ 2⤋
if you're not concerned about what's healthy, then you're an idiot, and more of a burden on society and the overtaxed medical system than anything.
2006-09-14 13:52:20 · answer #6 · answered by banzai 4 · 0⤊ 0⤋
When I want a snack I have to do something that causes me to sweat and burn calories. It works for me.
2006-09-14 13:52:46 · answer #7 · answered by doktordbel 5 · 0⤊ 0⤋
if you eat healthy you can lose. exercise,walk and drink lots of water.
2006-09-14 14:00:41 · answer #8 · answered by country girl 2 · 0⤊ 1⤋
Walk walk walk. Even if you can't go out, walk around your table over and over.
2006-09-14 13:54:15 · answer #9 · answered by Jacks036 5 · 1⤊ 0⤋
why would you even consider this?
2006-09-14 13:52:32 · answer #10 · answered by sneakytrickster 3 · 0⤊ 0⤋