I sprinkle it on my porridge in the morning but heard that it won't benefit you unless it is ground up. Is that true and hHow long will it keep if it is ground up?
2006-09-13 22:35:59 · 9 answers · asked by jaygirl 4 in Health ➔ Diet & Fitness
not
2006-09-14 00:30:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I tried the oil, I didn't see any benefits at all. But when I saw the Doc on the morning programme, he was just eating it raw and sprinkling it on food, so it should be ok what you're doing.
Are you seeing any benefits from this?
2006-09-14 05:44:10 · answer #2 · answered by Jayne 2 (LMHJJ) 5 · 0⤊ 0⤋
flaxseed is very good for u it digests better in ground state and by grinding it you get all the benefits or this grain . i had a uncle that had bleeding ulcers and thats what was recommended for him yrs ago and after he started using this his ulcers cleared up so that one of the many things its good for. im sure it has lots of other helpful nutients too
2006-09-14 05:46:06 · answer #3 · answered by wiz of ia 2 · 0⤊ 0⤋
Keep it in the refrigerate and it will keep for 2 months
2006-09-14 05:39:26 · answer #4 · answered by LVieau 6 · 1⤊ 0⤋
Your body just digests it better that way. Both work, and are really good for you..
2006-09-14 05:38:09 · answer #5 · answered by 333 3 · 1⤊ 0⤋
it is good for you any way shape or form it just depends on preferance.
2006-09-14 05:40:38 · answer #6 · answered by Gelly 2 · 0⤊ 0⤋
not unless you are a mare
2006-09-18 05:17:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
not if you're Barry Bonds
2006-09-14 05:37:09 · answer #8 · answered by likeahorsey 2 · 0⤊ 1⤋
are you a horse????
2006-09-14 05:37:01 · answer #9 · answered by Anonymous · 0⤊ 1⤋