what kind of food are good for a sick liver?

Answer 1

While fruits and vegetables, especially beet, celery and apple juice, are the best for an ailing liver all types of fats put a strain on liver function. Eating foods high in preservatives and other chemicals makes the liver work harder because all chemicals that require breaking down to be eliminated from the body must go through the liver. Depending on what you mean by sick liver (Hep C, Cirrhosis, Cancer, Fatty Liver, Congested or Inflamed Liver) there are herbs and nutritional supplements available that can help you. Milk thistle in conjunction with dandelion, L-methionine, reduced glutathione, Vit C and N Acetyl Cysteine can be very helpful in bringing down elevated enzymes in the liver which is usually a sign of on going damage being done to the liver. Liv 52 or Livercare by Himalaya USA is very useful in liver concerns. Liv 52 and Livercare are the same product. Liv 52 is available through a naturopathic doctor and Livercare you can purchase in a health food store probably where you are. If you give your body the right kind of food, especially greens, and support your liver with things like milk thistle you should see a difference in a very short period of time. Call your local health food store and ask for Livercare or Tyler Lipotropic Complex. One thing, the liver does regenerate itself especially if you help it with good food, fresh water and liver loving supplements. Good luck.

Answer 2

A sick liver is not able to tolerate fatty and greasy foods, no buttter or cheese, vegetable oil in restricted amounts and proteins have to be decreased in the diet. The usual amount of protein required is 1gm per kg body weight daily. In liver disease better to restrict it to 0.5 gm/kg bodyweight daily.
The good food to eat is lot of glucose drinks and sugar drinks. It helps the liver.Eat less meat and more of sugar drinks and foods.Most of all bed rest is the single most important factor helping the liver, no heavy physical work.

Answer 3

i agree with the others. milk thistle supposedly have favorable effects. (be careful not to overdo on herbal stuff though, because too much will aggravate the liver. there r reports of patients going into liver failure because they took too many/much herbal products. also see if u can find one made without pesticides..maybe hard to find proper labeling)
a weak liver also has trouble processing too much fat and protein. not that u should not eat them, but don't eat too much fattening things and watch how many servings of meat u eat in a day. also reduce ur cholesterol intake and intake of fat-soluble vitamins (a, d, e, and k).
avoid liver-irritants- such as alcohol, tylenol, maybe consider eating organic (pesticide-free) fruits/vegetables.

Answer 4

Actually there is some evidence that a natural supplement called Milk Thistle is good for liver ailments

Answer 5

Take milk thirstle as a supplement. Eat plenty of vegetables and fruits. Take a cleasing diet. You can find them in the website.No alcohol, coffee and stop smoking if any. Exercise by walking for 30mins.

Answer 6

Music forces you to eat more. According to a study by the journal Psychology as well as Marketing, soft, classical tunes encourage one to take time over your meal, so you consume more foodstuff. So, switch off – silence can make you more aware of what you’re applying your mouth.

Answer 7

Acquire smaller plates. Little crockery means portion control is quite a bit easier – those diminutive parts suddenly look huge and you’ll be happier to take less.

Answer 8

Music allows you to eat more. According to research by the journal Psychology and also Marketing, soft, classical tunes encourage someone to take time over your meal, so you consume more meals. So, switch off – silence could make you more aware of what you’re putting in your mouth.

Answer 9

It’s Friday brunch time and you just can’t stop going back with regard to seconds. But hang on! Stop to get a minute and suck on extra strong mint. The flavour can put you off that 3rd plate of chicken korma/roast beef/sushi medley.

Answer 10

Go back to basics – burn more calories from fat than you ingest.