how to control the piles by regular food activities or simple exercises.
2006-09-13 20:06:46 · 9 answers · asked by uuu 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
oooooooooooo
2006-09-13 20:16:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Piles can be painful and often times they develop as a result of constipation and straining when eliminating. Eat plenty of fresh fruits and vegetables daily. 5 to 8 servings of vegetables is recommended per day (a half cup of veggies is equivalent to 1 serving). Drink adequate amounts of fresh clean water (about 8 cups per day). Take fiber in the form of bran or flax that tend to be soothing. Also, horse chestnut is an herb that is available in health food stores which is useful in the treatment of varicose veins, and piles or hemorrhoids are considered varicose veins in the rectum. The horse chestnut helps shrink the hemorrhoids and strengthens the blood vessel wall. Good luck in your quest for relief.
2006-09-13 21:59:18 · answer #2 · answered by docwatson 1 · 0⤊ 0⤋
TUCKS is a piles best friend! So is a good fiber suppliment. There are many products on the market, but if your problem has become more then just a nuisance, go to the doctor. He/she will give you a RX for something which works well.
2016-03-27 00:46:31 · answer #3 · answered by Martha 4 · 0⤊ 0⤋
Here you go, i had them. THEy are painful. I changed my diet. I added more fiber in my diet. I also added 6 0z of grape juice.I eat a salad 2x a week. I eat three veggies at dinner time. I now drink 8 glasses of water. I stay a way from white sugar and white bread.I stopped drinking coffee+ tea. caffeen will irritate them. I exercise more now. I hope this has helped you.
2006-09-13 20:13:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Take omega 3 fish oil regularly. You will notice the changes in a few month's time. It has worked for me.
2006-09-13 20:10:46 · answer #5 · answered by kongchai 2 · 0⤊ 0⤋
Cut down on spicy foods
2006-09-13 20:14:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Lots of Preparation H and don't sit on cold, hard sidewalks.
2006-09-13 20:12:13 · answer #7 · answered by jr95667 3 · 0⤊ 0⤋
shake ur body on ML
2006-09-13 21:20:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
DON'T EAT RED COLOR FOOD.. TOMATO'S.. RED COLOR WATER MELONS.. YOU CAN BUY ORANGE WATER MELONS
AND DON'T SIT ON COLD CONKETE. ... NO BEER OR WINE'S.. NO SALT..AND PLEASE DON'T EAT CORN... CORN WILL EAT YOU UP AND TEAR ANOTHER HOLE IN BUTT.
2006-09-13 20:14:54 · answer #9 · answered by diman_1955 2 · 0⤊ 0⤋