what shud i eat soo that...?

Question

my hair grows faster and is healthier.....plez answer only if you actually know what ur talking about haha

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Answer 1

Just take vitamins daily. They actually make multi vitamins made for hair and skin, they have extra of the vitamins you need to grow your hair out quickly.
Start taking those and you will notice a difference quickly, especially if you have roots....grrr...

Answer 2

Hi, Im a student in the field of cosmetology,

Nothing can really make your hair grow longer. Ive looked. But there are things you can do to help it.

One thing is that if you straighten or use irons on your hair, like myself, deep condition your hair ALOT! I do it two to three times a week! Even if you dont have a deep conditioner you can use regular conditioner on your hair for an hour or more, this also works nicely. My hair became really strong after this.

Vitamins help too! Take a multivitamin and a vitamin B-complex.

Do not color your hair alot! It weakens your hair causing it to snap off. If you do need to though, dont forget to condition, condition, condition!!! Dont forget bleaching! That is one of the worste things you could do!!

Cutting your hair doesnt make it grow faster!!! All that does is remove the split ends.

Massage your scalp regularly, this helps with growth!! It helps circulate blood flow in the scalp, with premotes hair growth.

Hope this information was helpful :)

Answer 3

Cutting your hair only makes it shorter, does not affect the growth rate one iota, and cannot determine the length that your hair will grow to. Maximum hair length is determined by the shape and width of the hair shaft, and that is determined genetically and is not alterable with current technology.

Lastly, hair is neither healthy or unhealthy. It is in fact, dead. Else, it would really hurt to cut it. It is the health of the hair follicle below the outer skin that requires nutrients for good health, and no adverse hormonal activity.

So, unless you have split ends or chemically damaged hair, the only need to cut the hair is for the look that you want.

A few things that you can do to ensure that your hair follicles remain healthy and your hair is undamaged, are:

1. Take an inexpensive daily multi vitamin such as 'One-A-Day' or even 'Flintstones.' Your hair likes zinc and biotin and both of the above mentioned vitmins contain ample amounts of these. Don't waste your hard earned money on 'super vitamins.' Your body only requires so many vitamins per day and simply discharges the excess. You can't put twenty gallons in a ten gallon tank. In some instances, over dosing on supplements can actually be fatal.

2. Do not over brush your hair. With every stroke you damage your hair more. Brush only as much as you need to style the hair, then stop.

3. Buy a good quality brush or comb without sharp plastic or metal ridges. This is one of the common factors leading to split ends, as is over brushing.

4. Don't be penny foolish. Buy good quality salon products. The chemicals used in many if not most of the over the counter shampoos and conditioners, contain very harsh ingredients such as 'ammonium laurel sulfate' which can actually dry your hair out and cause breakage and split ends. Even worse, many contain a 'bad' form of silicon, and that can be very nasty on your hair. 'Pantene' is the worst of these in our opinion.

5. Don't constrict your hair with tight bands, hats, braids and the like. These also lead to split ends and hair breakage.

Answer 4

Celery has proven to make hair shine and most organic foods(like rices or wheats) are "supposed" to make the whole body healthier(but hasn't been proved yet)
a shampoo like Prell followed with conditioner can also make your hair healthier(and not washing it everyday - every other day - unless you sweat a lot)
also trimming you hair every two to three weeks is proven to protect your hair from split ends and breakage

Answer 5

well my hair is neally half way down my back and i did have it down 2 ma *** well erm i want mine longer aswell and ive been told if u eat plenty of veg itll grow but it u take vitamin tablets lyk erm cod liver oils n things lyk that lyk 1 or 2 a day ul see a diff in about 4 weeks.

hope this info helps..

Answer 6

you should eat carrots and blueberries
there are vitamins and shampoos that also make ur hair gro faster
the shampoo is the best, it doubles ur groth, but i dont remember where to find it.
go on google w/ "hair growth"
also, working out helps (cardio)
the higher ur metabolism is, the healthier ur whole body is, including ur hair and its growth
plus u'll look good w/ ur new hair-do!!

Answer 7

Protein--eggs, nuts, fish, beef, chicken--all are good for the hair and help it grow healthier.

Answer 8

actually there are vitamins that will help you grow your hair and nails faster. i haven't heard of a particular food.

http://www.healthyhairplus.com/hair_vitamins.htm

Answer 9

fruits and veggies ... they are really good :P also , try to use different shampoos lol every other time like change it every two weeks so it looks shinier and ur hair does not "get used" to it

Answer 10

Pre-natal vitamins work really for fast hair/nail growth...and you can get then at Wal-mart.