2006-09-13 13:00:08 · 5 answers · asked by skyline fitness 1 in Health ➔ Diet & Fitness
Yes, definitely.I was using a squat rack and squatting down, all the way down, leavy weights. For the next 4 days, I could not get out of a chair, could not walk, could not squat down. It was like someone was sticking knives in my thighs, and turning them.
Now I squat wearing a weighted vest. No more pain!
2006-09-13 13:03:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No, but I hurt my big toe just walking on the treadmill last night! I think I strained a tendon or something :-(
2006-09-13 13:08:25 · answer #2 · answered by the_fatmanwalksalone 4 · 0⤊ 0⤋
Yeah, can hurt your knee.
Try to keep your knee dirrectly inline under your hip to toe area.
Dont push your knees out past your toes.
2006-09-13 13:03:29 · answer #3 · answered by Crystal Violet 6 · 0⤊ 0⤋
i've been injured doing almost everything.....
2006-09-13 13:02:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hahahah!!!!!!! r u seriouse!?!? lmao nope not me!
2006-09-13 13:02:52 · answer #5 · answered by Dragonfly :) 4 · 0⤊ 0⤋