I already lost 68 lbs. but I need to know exactly what my weight should be.
2006-09-13 12:34:56 · 9 answers · asked by patbob1kat 1 in Health ➔ Diet & Fitness
Well, although I don't express the opinion of the Army, but in accordance with our weight control manual (AR 600-9), you should be about 141lbs if you are a male, and 127lbs if you are a female. Just giving you an idea...
2006-09-13 12:45:10 · answer #1 · answered by Abrams Tanker 3 · 0⤊ 1⤋
Well, this chart should tell you where you fall as far as being overweight, normal, or underweight.
Height
Small Frame
Medium Frame
Large Frame
4'10"
102-111
109-121
118-131
4'11"
103-113
111-123
120-134
5'0"
104-115
113-126
122-137
5'1"
106-118
115-129
125-140
5'2"
108-121
118-132
128-143
5'3"
111-124
121-135
131-147
5'4"
114-127
124-138
134-151
5'5"
117-130
127-141
137-155
5'6"
120-133
130-144
140-159
5'7"
123-136
133-147
143-163
5'8"
126-139
136-150
146-167
5'9"
129-142
139-153
149-170
5'10"
132-145
142-156
152-173
5'11"
135-148
145-159
155-176
6'0"
138-151
148-162
158-179
Weight Chart for Men
Weight in pounds, based on ages 25-59 with the lowest mortality rate
(indoor clothing weighing 5 pounds and shoes with 1" heels)
Click here to calculate frame size
Height
Small Frame
Medium Frame
Large Frame
5'2"
128-134
131-141
138-150
5'3"
130-136
133-143
140-153
5'4"
132-138
135-145
142-156
5'5"
134-140
137-148
144-160
5'6"
136-142
139-151
146-164
5'7"
138-145
142-154
149-168
5'8"
140-148
145-157
152-172
5'9"
142-151
148-160
155-176
5'10"
144-154
151-163
158-180
5'11"
146-157
154-166
161-184
6'0"
149-160
157-170
164-188
6'1"
152-164
160-174
168-192
6'2"
155-168
164-178
172-197
6'3"
158-172
167-182
176-202
6'4"
162-176
171-187
181-207
2006-09-13 19:41:19 · answer #2 · answered by Anonymous · 0⤊ 2⤋
about 100-130
2006-09-13 19:38:22 · answer #3 · answered by sasha 2 · 0⤊ 1⤋
I found this in the Internet, but to me, your weight should be whatever you feel comfortable in. I hope this helps you. But remember not all of us can have the perfect weight. Just use it as a base. Good luck with your weight lose.
Height
Ft inches......... small frame.............medium frame............large frame
5' 0" .104-115..113-126...122-137
2006-09-13 19:54:23 · answer #4 · answered by Boricua Born 5 · 0⤊ 2⤋
Probably no more than 100 pounds.
2006-09-13 19:42:36 · answer #5 · answered by no nickname 6 · 0⤊ 3⤋
Between 110lb and 120lb would be good. HTH : )
2006-09-13 22:22:09 · answer #6 · answered by Anonymous · 0⤊ 1⤋
are you a male or female??? 5'0'' 95lbs-110 would be average for a female.
2006-09-13 19:36:53 · answer #7 · answered by Delete System32 5 · 1⤊ 2⤋
probably about 130...I would say
2006-09-13 19:37:38 · answer #8 · answered by one_sera_phim 5 · 0⤊ 2⤋
try this site
2006-09-13 19:39:11 · answer #9 · answered by His Best Girl 4 · 0⤊ 2⤋