2006-09-13 12:19:56 · 6 answers · asked by Justalittlesexy 1 in Health ➔ Diet & Fitness
try Nutrilite HCA Plus it helps curb appetite i love this stuff i get it at www.atafolla.qhealthbeauty.com
2006-09-13 12:23:28 · answer #1 · answered by onnie 4 · 0⤊ 0⤋
To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information available at http://tinyurl.com/jax5h
2006-09-15 12:11:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
weight watchers is the best diet I've ever been on, you can eat anything as long as you watch your points. try the website first or just go to a meeting.
2006-09-13 19:27:57 · answer #3 · answered by whoa 2 · 0⤊ 0⤋
South Beach Diet is very good.
2006-09-13 19:46:23 · answer #4 · answered by Mad Roy 6 · 0⤊ 0⤋
weight watchers. You choose what you eat. Its really fun.
2006-09-13 19:27:14 · answer #5 · answered by Fleur de Lis 7 · 0⤊ 0⤋
weight watchers. You can eat anything its all about moderation
2006-09-13 19:25:56 · answer #6 · answered by Rebecca 2 · 0⤊ 0⤋