2006-09-13 12:15:18 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Very easy to do, eat healthy choice meals, or when you buy groceries make sure you do the lowest in calories, also do some fast exercise, like jumping rope is very good, or jogging, If you drink pop,cokes,colas, what ever you call them, drink the diet ones. I lost 100 + pounds in less then 6 monthes.
2006-09-13 12:24:37 · answer #1 · answered by theladylooking 4 · 0⤊ 0⤋
It depends on your body type. U should find a diet that u can go with.
2006-09-13 19:21:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
That isn't a healthy weight.
2006-09-13 19:26:46 · answer #3 · answered by retrodragonfly 7 · 0⤊ 0⤋
It really depends on you. But you know what they say "Anything is possible"
2006-09-13 19:23:09 · answer #4 · answered by Emma Megan 2 · 0⤊ 0⤋
try jenny craig. no joke man. my mom did it and lost 50 ibs
2006-09-13 19:22:53 · answer #5 · answered by me. 2 · 0⤊ 0⤋