Most of the time in school I spent more time going up and down the stairs than walking in hallways.
2006-09-13 12:06:32 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
you aren't sitting on the couch all day. you should be more active or you will be much larger later in life and become unhealthy
2006-09-13 12:09:10 · answer #1 · answered by jsha2424 3 · 0⤊ 0⤋
You've answered your own question. The only way to turn fat into muscle is exercise. Stair climbing is great for your legs.
2006-09-13 19:10:23 · answer #2 · answered by bearhill13 2 · 0⤊ 0⤋
Means your getting strong there lol It'd probably be a good time to start working out b/c your muscules will delvelop faster at that age
2006-09-13 19:09:14 · answer #3 · answered by real_slim_shady20 1 · 0⤊ 0⤋
This just means your muscles are getting stronger and tighter, this is a good thing! The stronger your big muscle groups get, the more calories they burn even at rest.
2006-09-13 19:08:54 · answer #4 · answered by trainer53 6 · 0⤊ 0⤋
It means you probably sit around and not get any exercise during the summer.
2006-09-13 19:09:16 · answer #5 · answered by IAINTELLEN 6 · 0⤊ 0⤋
you are building up muscle mass and losing fat
2006-09-13 19:17:06 · answer #6 · answered by Rebecca 2 · 0⤊ 0⤋
They're shaping up this is a good thing! LOL! Peace!
2006-09-13 19:09:42 · answer #7 · answered by lainey lain 5 · 0⤊ 0⤋
Exerlent - you should be happy!
2006-09-13 19:09:04 · answer #8 · answered by Anonymous · 0⤊ 1⤋