I will be starting a juice fast tomorrow and will stay on it for 30 days. I work 12 hours a day and don't have time to make freshly sqeezed juice so I need to know what brands of juice I could use. If anyone has done a juice fast, please give me any advice/websites you may have. Thanks!!
2006-09-13 11:43:10 · 4 answers · asked by italiana2683 2 in Health ➔ Diet & Fitness
The only advice I have is that you really need a good source of protein.
Why are you going on a juice fast for 30 days especially working 12 hour days? I think you are asking for trouble.
2006-09-13 11:45:29 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Frozen juices tend to be fresher than bottled or shelf-stable concentrates. One brand is not really better than another, I don't think. As far as flavors go, try to mix it up a little- pineapple one day, orange the next, etc. Different fruits have different vitamins, so you want as much variety as possible. Check out http://phifoundation.org/fast.html for more info on types of fasts and the benefits. Good luck!!
2006-09-13 18:48:18 · answer #2 · answered by ♥ Butterfly ♥ 4 · 0⤊ 0⤋
Don't do a juice fast for 30 days! You will make you blood sugar completely out of whack, and beyond that, when you start eating food again, you will gain an enormous amount of weight.
2006-09-13 18:50:49 · answer #3 · answered by brandylita 2 · 0⤊ 1⤋
Just Juice is the best juice! www.justjuice.co.nz
2006-09-13 18:46:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋