what excersises can i do that works out the whole body.?
2006-09-13 10:34:37 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
read tips on different exercise programs , yoga and pilates on this site
2006-09-13 10:40:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Swimming, martial arts, walking/running, yoga, pilates.
2006-09-13 17:44:52 · answer #2 · answered by John 1 · 0⤊ 0⤋
Swimming, pilates, and dancing rock!
2006-09-13 17:44:18 · answer #3 · answered by terra_chan 4 · 0⤊ 0⤋
Swimming is the best one. It will cut your body lean.
2006-09-13 17:47:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
ok, first it's spelled exercise. pilates is very good. intense too. yoga is also good. water aerobics also works well
2006-09-13 17:42:40 · answer #5 · answered by Bubbles 5 · 0⤊ 0⤋
running
2006-09-13 17:42:30 · answer #6 · answered by love is life 3 · 0⤊ 0⤋