2006-09-13 10:31:28 · 10 answers · asked by Ickey J 1 in Food & Drink ➔ Other - Food & Drink
luguines, beans, chick peas, and some protein drinks are not too bad if they are flavored and provide a good source of protein. soy is also protein
2006-09-13 10:41:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
BEANS.
Especially Kidney Beans.
2006-09-13 10:40:06 · answer #2 · answered by * Deep Thought * 4 · 0⤊ 0⤋
Beans.
2006-09-13 10:41:15 · answer #3 · answered by happywhereIam 2 · 0⤊ 0⤋
You've about nailed all of them.
Red Meat, cholesterol.
Fish, mercury.
Eggs, cholesterol.
Milk, ok if non-fat.
Protein shakes, good but expensive, makes sure they have everything in them...
2006-09-13 10:36:41 · answer #4 · answered by TurboLover 2 · 0⤊ 0⤋
Soybeans and lentils (beans) are good sources. Give them a go.
2006-09-13 10:36:05 · answer #5 · answered by fjonesstarr 2 · 0⤊ 0⤋
Soy. Soybeans, like edemame.
2006-09-13 10:39:18 · answer #6 · answered by To Be 4 · 0⤊ 0⤋
soy beans, lintel , beans, nuts,etc.
2006-09-13 10:35:16 · answer #7 · answered by samdrian 4 · 0⤊ 0⤋
cottage cheese
2006-09-13 10:46:28 · answer #8 · answered by juju 3 · 0⤊ 0⤋
soybean, all protein is good,, Fat is not
2006-09-13 10:33:40 · answer #9 · answered by rich2481 7 · 0⤊ 0⤋
beans and legumes.
2006-09-13 10:41:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋