2006-09-13 06:36:40 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercise is a good way to lose a cup size or more. But if you want a program that will help you lose weight all together let me know. I know an excellent program that works and allows you to lose 2-5lbs a week. Just send me an email at www.khoward.tsfl@yahoo.com
2006-09-13 07:20:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
the more muscle mass in the breast will reduce the size of them. Doing butterfly bench press excerise will strenthen the muscles behind the breast causeing them to lift more and a good cardio workout will reduce the fat that is within them as well
2006-09-13 06:40:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you lose weight your breast size may reduce, but you may also find that your breasts are more pendulous than you like. So be sure to do the chest exercises to firm up the muscles supporting the breast (chest and upper arms) to make them firm, but smaller.
2006-09-13 06:45:01 · answer #3 · answered by auntb93again 7 · 0⤊ 0⤋
Excercise is the best solution for your problem. Herditory factor is also there. So U cant change much. Artificial methods like surgery will lead to some other more severe problem . so avoid
breast fixing.
savithri
2006-09-13 23:37:40 · answer #4 · answered by savithri_gopalan 3 · 0⤊ 0⤋
You can get special bras so that they look smaller. And, like other people said, losing weight or firming up those muscles will help you, too.
I've seen breast reduction surgery on the Discovery Health channel. I can understand why you don't want to do it.
2006-09-13 06:50:02 · answer #5 · answered by diskkidd 3 · 0⤊ 0⤋
Yes - your breasts are made up of fat, if you lose weight then your breast size should reduce too. Exercise would of course be the best idea!
2006-09-13 06:38:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
great answers!! but if you don't have any type of exercise equipment, the quickest way is push ups, not only does it build muscle in the arms, but also the chest- so will naturally help reduce your breast size while still helping them to keep their natural shape!!
2006-09-13 06:46:29 · answer #7 · answered by androdameia 2 · 0⤊ 0⤋
Most breast tissues are fat, if you lose weight, you probably will lose some breast fat too.
2006-09-13 06:39:05 · answer #8 · answered by mom_of_ndm 5 · 0⤊ 0⤋
my ex-girlfriend had hers reduced in size and they looked hideus.
unfortunately,the operating room is your only option. besides, huge breasts are fun in the shower.
2006-09-13 06:46:45 · answer #9 · answered by Anonymous · 0⤊ 2⤋
Loose weight it's just fatty tissue.
2006-09-13 06:39:42 · answer #10 · answered by Mrs. Butler ♥2 B♥ 5 · 0⤊ 0⤋