2006-09-13 06:11:24 · 5 answers · asked by star123 2 in Health ➔ Diet & Fitness
i'm pretty sure the answer is no
2006-09-13 06:14:55 · answer #1 · answered by sneakytrickster 3 · 0⤊ 0⤋
depends on what area ur stretching...he he ... No seriously . if the strtching involves back/ leg muscles... yes it will help to even yo and and can make you a "bit" taller. This was advise given to me by chiro after an auto accident and long period of "downtime"... There is a difference in my height when I'm doing what I'm suppose to and my muscles both in my back and legs are ligned correctly. Proper streching will do that for you along with right exercise.
2006-09-13 06:19:01 · answer #2 · answered by sunshine 2 · 0⤊ 0⤋
Stretching workouts are helping tens of millions boost top, not in one day yet slowly and methodically. The researchers have improved a special form of stretching workouts that reach the backbone and boost the cartilage between your palms, legs, and resolution. Stretching workouts additionally boost the muscle tissue that help your backbone and posture. With efficient stretching workouts you could boost taller. severe-intensity anaerobic workout which incorporate our boost taller stretching workouts, swimming, and cycling are shown by ability of scientific researchers to rigidity the physique into producing significant parts of human boost hormone. Human boost hormone will thicken the cartilage, boost bone density, and make you boost taller. for this reason we can not emphasize sufficient the magnitude of the intensity you should notice with each and every stretch to boost taller.
2016-10-14 23:18:18 · answer #3 · answered by reus 4 · 0⤊ 0⤋
The simple answer is no. Stretching doesn't change your bone structure which is how height is measured.
2006-09-13 06:16:23 · answer #4 · answered by Goingslo 2 · 0⤊ 0⤋
Grow Taller For Idiots Program - http://GrowTallerSteps.com
2015-11-12 03:42:52 · answer #5 · answered by Amie 1 · 0⤊ 0⤋