Which Streching exercise is good to increase height ?
2006-09-13 05:39:13 · 4 answers · asked by star123 2 in Health ➔ Diet & Fitness
play basket ball
2006-09-13 05:47:38 · answer #1 · answered by pagolpakhi 3 · 0⤊ 0⤋
haha@sam 5'12'' is 6 foot. and no you cant strengthen your top with the help of stretching. the only way you should probably strengthen your top is while you're nevertheless 13 or youthful and you circulate to the healthcare professional and get some human strengthen hormones. which they probable wont prescribe to you with the aid of fact it frequently doesnt paintings and it incorporate many risky factor outcomes. the only way they're going to prescribe it to you is that in case you top is a extra physically powerful well-being threat than the factor outcomes of the hormones. o and with the help of how various the fewer serious factor outcomes incorporate terrible zits, weight benefit, and temper swings. the extra severe factor outcomes ought to reason lifetime problems. if the hormones have been basically basically a thank you to get taller then each short individual could take them and rather everyone could be tall. basically be delighted consisting of your top, its rather no longer that great of a deal. dont enable a pair inches ruin your life, interior the top it rather doesnt remember and im specific you have extra important issues to stress approximately which you will ok have some administration over.
2016-11-07 06:05:17 · answer #2 · answered by ? 4 · 0⤊ 0⤋
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2015-11-05 14:52:20 · answer #3 · answered by Lena 1 · 0⤊ 0⤋
well i think the best exercise would be skipping or cycling stretches are just to warm up or to cool down after exercise so ur muscles wont ache
2006-09-13 05:48:13 · answer #4 · answered by cowgirl 1 · 0⤊ 0⤋