I have not gained weight. In fact, I have lost some weight. Even my paunch has got bigger. Can you expalin to me why this happens and if there is a solution? I appreciate your time and answers very much.
2006-09-13 04:33:59 · 4 answers · asked by Toni 4 in Health ➔ Diet & Fitness
My Mother's face is big too.
2006-09-13 04:38:35 · update #1
Generally a person's face bloats when they aren't getting adequite nutrients, and especially if they aren't getting enough water. Your body probably isn't used to exercising at the extent that you are right now. My advice to you to help the bloating in your face go down, is exercise a little more slowly and steadily. This might slow down your weight loss, but slow, steady weight loss is a lot better for your body than rapid weight loss. Eat more nutrient dense foods, such as sweet potatoes (which have great nutrients AND keep you full so it aids in weight loss) and drink more water. good luck!
2006-09-13 04:44:36 · answer #1 · answered by ShirleyGurley 3 · 0⤊ 0⤋
if you work pout a lot, you should be keeping track of your weight in case something like this happens. It could be bloating, try drinking more fluids-without-sugar and cut down on salt, too.
2006-09-13 04:36:27 · answer #2 · answered by MICHAEL G 2 · 1⤊ 0⤋
Maybe fluid retention, allergies, swelling due to illness or injury, bad teeth. check with health practitioner.
2006-09-13 04:44:42 · answer #3 · answered by debop44 3 · 0⤊ 0⤋
Sometimes it comes from the genes
2006-09-13 04:37:04 · answer #4 · answered by Jun F 1 · 0⤊ 0⤋