how much fiber in an avocado?

2006-09-13 03:31:42 · 1 answers · asked by curious cat 1 in Health ➔ Diet & Fitness

1 answers

Per 100 grams of avocado, it contains an avegrage of 1.5 grams of fiber, which is not much compared to all-bran cereal 8.5 grams, cooked lentils, 7.8 grams, black beans, 7.5 grams. Other high fiber foods are oatmeal, potatoes, apples, and peaches.

2006-09-13 03:34:55 · answer #1 · answered by eatyourtofu 4 · 1⤊ 0⤋

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