I work a full time job (8am-5pm) and am a night student at a local college full time every evening (6pm-10pm). My commute home is usually about 1 1/2 hours, so I am usually home by 11:30pm. By the time I get home I am STARVING but I don't want to eat a huge meal. What kind of foods can I carry with me that are filling, healthy, and portable so that I don't feel like eating everything in sight by the time I get home?
2006-09-13 02:24:35 · 7 answers · asked by ihaveahugecrush 2 in Food & Drink ➔ Other - Food & Drink
Muesli Bars
Muffins
Nuts and dried Fruit
Apples, other fruit
Juice Bottles
Milk or soy drinks
Sandwiches (pb, etc)
Snackfoods (chips, crackers&dip, veggie sticks)
Slices
Cookies
2006-09-13 02:27:20 · answer #1 · answered by Mya 5 · 1⤊ 0⤋
i think of that making plans would be a great help to you. Plan forward for the food you will take to paintings with you. you may commence with the help of making a catalogue of meals you savor that are healthy options which could additionally be arranged to transport. when you have greater an staggering long checklist, use it that might actually assist you intend your food. it rather is a stable concept to make the attempt as quickly as a week to jot down down your menus and be certain you have the products available on your lunches. be sure you prepare them the nighttime till now so which you're no longer rushed in case you should upward push up and out at an early hour. basically be sure you intend food that are pleasing to you. there is not any longer something much less complicated than leaving at the back of the lunch you delivered from abode for a McDonald's particular in case you p.c.. issues that are no longer pleasing. you may incorporate a McDonald's meal once or twice a week while you're careful to come to a decision what could be a healthy McDonald's meal and persist with that. stable luck!
2016-11-07 05:51:31 · answer #2 · answered by ? 4 · 0⤊ 0⤋
They are like a unlimited number of options. Its only if you have the time to get them nito your bag between work and night school. Personally i would suggest you bring some fruits along with you to work and class. Other stuff would be maybe a sandwish with tuna or cheese(low fat). Bring along some nuts might help. I find raisin or prunes a good way to get over the carving for sweetness. The are natures natural sweet and quick energy boast.
I wold also recommned you buy those quick meal replacement powders. They have all the right quantities of carbs, protien and fats and great in taste as well.
I hope that helps
Cheers
2006-09-13 02:34:10 · answer #3 · answered by Anonymous · 1⤊ 0⤋
#1 Rule: STOP eating after 8-9pm.
#2 - Fill up on healthy foods before 8pm. Make yourself nice a full. If you get hungry after 9pm, drink something low cal, like decaf tea or coffee.
#3 - Take with you: cut up apples, pears, oranges (your favorite fruit) in zip lock baggies, low fat granola bars, nutrigrain bars, bananas, rice krispie treats are low fat, turkey breast sandwich with lots of veggies in one of those cheap zip lock containers, cut up celery, carrots, peppers, (your favorite raw veggies) with a side container of your favorite low fat dressing, Any kind of SOUP- broth based (no creamy soups). Saltine crackers with jelly and/or peanut butter, cottage cheese with pineapple...
Funny thing is, I need to start following my own advice and save some money. Eating out for lunch is expensive!
Well, I hope some of that helps, good luck my friend!
2006-09-13 02:40:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My trainer turned me on to caramel rice cakes (2) with a tbls of peanut butter. I love them!
2006-09-13 03:28:07 · answer #5 · answered by mammy22 2 · 0⤊ 0⤋
hard boiled eggs ,cut veggies ,cheese wedges,even making a tasty sandwich might help
2006-09-13 02:28:02 · answer #6 · answered by ? 7 · 1⤊ 0⤋
Eat plain crakers, or plain bread, or plain rice... get my drift? Anything plain will, to my theory, are healthy and not fattening.
2006-09-13 02:33:20 · answer #7 · answered by xvx_vx 2 · 1⤊ 0⤋