Personally, it seems like I intake less calories on the weekend. Just don't get around to eating as much. Weird.
2006-09-13 01:47:09
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answer #1
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answered by quack 2
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I just started a diet program online and am tracking all of my calories eaten and burned. For fun, I tracked what I would eat in a typical day, not thinking about anything I put in my mouth. I was consuming 3500-4000 calories A DAY! I just about passed out when I realized that I should be taking in no more than 1800 and cutting back on that to 1500 to lose weight. And I thought I was eating healthy things before. Bagels with jam, cereal, chicken, vegetables etc. What I wasn't counting on was all the sugars and fats from sauces and sodas. It was crazy.
I am now using an excellent (and FREE) website called http://www.sparkpeople.com to track everything. I feel just as full as before and am not doing the mindless eating that I was doing which was causing me to gain weight. I now think about and track everything that goes in my mouth! Now I have to think and be aware and be accountable!
2006-09-13 08:53:32
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answer #2
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answered by LindaLou 7
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Try Mona Vie, power packed with high doses of anti oxidants and phyto nutrients which has been proven to neutralize free radicals in the body. Free radicals are what cause inflammation in the body which in turn cause disease. In order to prevent destructive effects of inflammation from free radicals, powerful anti-oxidants such as the ones contained in Mona Vie should be consumed on a daily basis. For starters, just get out there go for a power walk. you will feel much better. If you would like to know more about Mona Vie. Please check out http://www.mymonavie.com/andrew...
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2006-09-13 08:59:49
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answer #3
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answered by Andrew C 1
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Are you speaking as a nation or an average? I would venture a guess that anywhere from 0 - 45000 calories can be consumed during a weekend by an American. If you are looking for a specific answer please be more precise in your questioning.
2006-09-13 08:48:17
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answer #4
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answered by Emporer_Smiley 2
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We eat way too many calories EVERY day of the week!!
2006-09-13 08:53:49
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answer #5
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answered by tweetymay 6
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As many or as little as I wish too. It varies.
2006-09-13 08:47:55
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answer #6
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answered by Pegasus90 6
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to many
2006-09-13 08:47:24
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answer #7
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answered by jhallmom 2
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all of them then we invade other countries for their calories
2006-09-13 08:53:27
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answer #8
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answered by Anonymous
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All of them
2006-09-13 08:48:03
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answer #9
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answered by Flibble 3
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Probably more then they should
2006-09-13 08:53:43
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answer #10
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answered by andrealholladay 1
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