2006-09-12 20:28:41 · 6 answers · asked by CARLOS V 1 in Health ➔ Diet & Fitness
yes, arms, chest and back.
2006-09-12 20:30:27 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Apparently this is the best answer - I know its long but informative
8 Minutes to Get Rid of Your Upper Body Wobbly Bits
2006-09-13 03:38:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yep, it does wonder for the arms, chest and back, when done correctly. I tend to gain a lot of muscle on my shoulder blades, arms very quickly when doing push ups.
2006-09-13 03:35:38 · answer #3 · answered by Jo 2 · 0⤊ 0⤋
yes proven. if u do it at 10-15 yrs age duration u can develop yr chest like big v shape.
2006-09-13 04:43:28 · answer #4 · answered by GURU 2 · 0⤊ 0⤋
yes it is a muscle building exercise it helps at ur shoulder, chest and abdomen.
2006-09-13 03:42:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Done correctly, yes
2006-09-13 03:30:31 · answer #6 · answered by mississippi_gal_10 3 · 1⤊ 0⤋