Hey, i have large breasts - 12 DD to be exact :-( i was just wondering, i mean i know gravity is against me and all but what are some like toning excercises that i can do to tone them up a little so that they aren't so ..... well..... floppy?
2006-09-12 20:09:29 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Having a similar gift and definitely in the age where gravity catches up faster. All arm and shoulder exercises use weights between 3-8 pounds. I do about 3 sets of about 8-15 reps about 3 -4 weeks. The best are the military press, biceps curls and triceps, surprisingly. Because if you have flappy triceps sitting right next to those DD it will just seem to melt into one big looking chest.
Good luck
2006-09-12 20:20:20 · answer #1 · answered by freemansfox 4 · 0⤊ 0⤋
Hey, I have pretty big breasts as well and yeh they do head south but luckily not much yet. If they are a big saggy you can;t do much except for a breast lift. But prevention is key, where underwire bra's and make sure your straps are tight and your boobs don't feel like their drooping. When you do exercise where either a sports bra or my trick two bras you feel heaps more comfortable and when you run you dont have your arms under your breasts. Do sort of arm and chest exercises and see a female gym instructor about things you could do. Good Luck :)
2006-09-12 20:18:58 · answer #2 · answered by jen_bolten99 1 · 0⤊ 0⤋
I don't really think you can tone them. I had a breast reduction about 5 yrs ago and it is the best thing I ever did. I know alot of people who have done it and they feel the same way. I was a 42DDD and could never find a bra unless I went to an expensive dept. store. I'm a 36C and can go anywhere to get a bra. It's great.
2006-09-12 20:15:48 · answer #3 · answered by twest 3 · 3⤊ 0⤋
The best exercise for toning the chest area is the "chest fly". It's a machine you can find in any decent gym around. Do 12-15 reps, 3x. You'll love it.
2006-09-12 20:16:45 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Toning exercises shrink your breasts. Always wear a good bra, a good support system keeps the girls perkier. Underwires are annoying, but necessary if you don't want your boobs below your belt line when you're 40
2006-09-12 20:19:00 · answer #5 · answered by Theresa 4 · 0⤊ 0⤋
Hi Littlemis, I think the only thing that will help you,is a breast deduction. My sister-inlaw had that done 4 years ago and she feels great about herself, and her back doesn't hurt her now.
Clowmy
2006-09-12 20:21:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Date black men t hey like floppy boobs
2006-09-12 20:17:49 · answer #7 · answered by phillip f 1 · 0⤊ 2⤋
Try getting a cosmetic surgery. recommed you visit banyanhope.com. they are a medical tourism company.can make arrangements in India or Malaysia for you.
2006-09-12 21:43:10 · answer #8 · answered by mazakini 1 · 0⤊ 0⤋
Bench press, push-ups.....And you might want to consider breast reduction if they are causing you discomfort (Your insurance may actually pay for this)
2006-09-12 20:11:50 · answer #9 · answered by mississippi_gal_10 3 · 2⤊ 0⤋
My dear Littlemiss .....
Have you ever heard the saying the bigger the better.
Be happy to what you have. Do you know many ladies are dying to have your size.
2006-09-12 20:18:42 · answer #10 · answered by Rod 2 · 1⤊ 1⤋