" Looking for any healthy ideas..... " List as many as you have please!
2006-09-12 15:15:30 · 16 answers · asked by Not Spoiled Just Loved♥ 3 in Health ➔ Diet & Fitness
1/3 cup of oat meal with one pack of sweetner substitute, and one quaker rice cake with 1 table spoon of natural peanut butter.
2006-09-12 15:20:49 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You may have noticed that you feel hungry a lot. This is natural — during adolescence, a person's body demands more nutrients to grow. Snacks are a terrific way to satisfy that hunger and get all the vitamins and nutrients your body needs.
But you need to pay attention to what you eat. Stuffing your face with a large order of fries after class may give you a temporary boost, but a snack this high in fat and calories will only slow you down in the long run.
To keep energy levels going — and avoid weight gain — steer clear of foods with lots of simple carbohydrates (sugars) like candy bars or soda. Look for foods that contain complex carbohydrates like whole-grain breads and cereals and combine them with protein-rich snacks such as peanut butter or low-fat yogurt or cheese, or vegetables
2006-09-12 15:19:10 · answer #2 · answered by Smallwood c 1 · 0⤊ 0⤋
My favorite healthy snacks are bananas, apples, oranges, and grapes. Basically, my favorite healthy snacks are fruit.
2006-09-12 15:27:12 · answer #3 · answered by GT 3 · 0⤊ 0⤋
Bagel Chips
2006-09-12 15:18:55 · answer #4 · answered by texasguy11656 2 · 0⤊ 0⤋
right here is my favorites: apples and peanut butter celery and peanut butter bagels and occasional fat cream cheese frozen yogurt carrots,broccoli,and cauliflower with a lowfat ranch pretzels Flat Earth vegetable chips(they are no longer fatty) string cheese popcorn path blend chedder cheese with Triscuit crackers Wheat Thins, sunlight Dried Tomato and Basil is the perfect!!!! :)
2016-11-07 05:17:16 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Everyday afterschool i have a fruit salad! i just take different fruits that i have in the fridge and cut them up into small pieces, and eat them! its really good!
i usuallly have apple, nectarine, peach, plum, and a banana. different tastes to balance out -->banana is sweet, plum/peach/nectarines are kind of tangy, and apple is just an apple. take whatever fruits u like and mix them up!!
2006-09-12 15:18:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
apple or Kashi Trail Mix bar
2006-09-12 15:18:08 · answer #7 · answered by Jenny 5 · 0⤊ 0⤋
Trail mix
Rice cakes
Cut up veggies with ranch
2006-09-12 15:17:32 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Any fruit, saltless popcorn or mixed nuts. Add them to cold (fibrous) cereal and milk.
2006-09-12 15:17:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Fruit grapes, apple, pears, salads,
2006-09-12 15:18:39 · answer #10 · answered by busthead213 5 · 0⤊ 0⤋