recipe for cabbage soup diet?

Question

what do you need besides cabbage for the cabbage soup diet. and or is there one like it that doesn't make you poop all the time

Answer 1

6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 Carrots
1 Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

You can eat all the soup you want, any time of day but you must drink at least 4 8oz glasses of water per day.

DAY 1: All fruits except bananas.

DAY 2: All vegetables, raw or cooked. This includes baked potato with a LITTLE butter.

DAY 3: Fruits and vegetables, but no potatoes or bananas.

DAY 4: Bananas and skim milk--eat as many as 8 bananas and drink as many as 8 glasses of skim milk.

DAY 5: Beef, skinless chicken, and/or fish--as much as 20 ounces, total. You can also eat 6 tomatoes. And you must drink 8 glasses of water. Don't forget at least one bowl of soup.

DAY 6: Beef, skinless chicken, or fish and vegetables. Drink 8 glasses of water and eat at least one bowl of soup.

DAY 7: Brown rice, vegetables, and unsweetened fruit juice.


But...I'm here to tell you, you will HATE that soup in a day or two. Don't stay on this thing for more than a week! It's not exactly a 'healthy' way to eat.

Answer 2

To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information available at http://tinyurl.com/jax5h

Answer 3

Keep this specific meal between 400 and 800 calories. Serve yourself a more compact portion, so if you like coming back again for seconds, you'll just finish up eating a normal-size portion.

Answer 4

A veggie is a plant or part of a grow used as food

Answer 5

Nosh on baked carrot chips instead of greasy potato chips.

Answer 6

Both are good for you, each fruit/vegetable has different vitamins. Thus as more variety, as better. Vegetables have generally less sugar than fruits.

Answer 7

Add veggies to baked merchandise. You'll never even taste the actual zucchini in these brownies as well as the sweet potato in these kind of cookies.

Answer 8

Instead of cream cheese or butter about bread or bagels, spread almond or even peanut butter. The healthy fats satiate hunger and can decrease belly fat.

Answer 9

Use fruit to add natural sweetness as an alternative to white sugar. Try this muffin food.

Answer 10

If you're constantly craving high-sugar, high-fat foods, it may mean you should eat more protein.