I'm only 21...how can I prevent this from happening if i do loose weight. Can I do excercises to keep them perky?
2006-09-12 13:08:53 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes they will sag, excercise barely helps. You might want to consider augmentation.
2006-09-12 13:18:08 · answer #1 · answered by tumadre 5 · 0⤊ 0⤋
As has been mentioned already, exercise is key to perky breasts. Remember the ol' jingle... "We must, we must... We must improve our bust... It's better, it's better... it's better for our sweater." However, with weight and age comes different factors. One issue is the size of your breasts to begin with. What is normal for you, may not be normal to someone else.
If your breasts have increased due to weight gain, you may experience loose skin due to loss of elasticity if you are older. However, you are only 21. Many women at your age gain tremendous breast weight during pregnancy and retain larger breasts until after the nursing stage has passed**. Once they've lost the excess weight, they return to a normal size without issues of sag due to skin texture. However, they do tend to have another issue with stretch marks.
I recommend vitamin E oil and/or coconut oil as some of the effective treatments for stretch marks. Then again, in these times there may be more effective products available.
To conclude, I doubt you will have an issue with loose skin, exercise will assuredly help with muscular tone, and a skin treatment like "E" and Coconut oil will be useful for the stretch marks.
**note: For those of you that are having a baby, I don't recommend that shot they give you to dry your milk. It reduces your breast size too quickly and those that are normally a C will usually end up a B and will remain so for quite a few years later. This is great if you are a DD, but not good if you are an A.
2006-09-12 14:23:19 · answer #2 · answered by gejepsen 2 · 0⤊ 0⤋
properly, it relies upon on the place u choose to unfastened fat on ur physique and what meals u eat. Greasy, risky junk foodstuff is the extra severe sort of foodstuff if u choose to unfastened weight. workouts or merely basic issues like a walk around the community or a swim contained in the summertime may be seen as exercising and can help alot.
2016-09-30 21:33:49 · answer #3 · answered by geddings 4 · 0⤊ 0⤋
if your currently real fat all over they will sag.
if your pudgy but they are sitting there all perky and gorgous, plump and well you know then probably not.
you can do some chest exercises to help out however.
as you age though they will ultimately fall.
2006-09-12 13:15:55 · answer #4 · answered by Red 3 · 0⤊ 0⤋
you generally start to lose weight as long as breast size, considering your breasts are fat as well, if you wanna keep em perky just eat right and excercize! you wont sag if your in proportion unless its genetic and you have too big of breasts for your size.
2006-09-12 13:12:34 · answer #5 · answered by Jake 2 · 0⤊ 0⤋
It all depends on how much weight you lose and how you do it. My advice is go to a really good gym and ask. They'll be able to help!
2006-09-12 13:15:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
continue to diet and exercise if u want, but wear the rite bra,one thatl mayb pushup
2006-09-12 13:15:50 · answer #7 · answered by Bru 3 · 0⤊ 0⤋
Yes, you lose weight all over not in just one spot.
2006-09-12 13:14:04 · answer #8 · answered by First Lady 7 · 0⤊ 0⤋
sagging is gonna occur no matter what you do. stay fit and healthy and wear only well fitted bras.
2006-09-12 13:12:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋
nothing like a perky breat I always say..........
2006-09-12 13:19:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋