I just want to lose weight rapidly, but safe..Any suggestions?
2006-09-12 13:00:05 · 40 answers · asked by Anonymous in Health ➔ Diet & Fitness
try the cabbage soup diet, you will crap alot, but it works. you eat cabbage soup for 4 days straight, and on the 5th day, you can eat whatever you want!!!!!!
your toilet will be your best friend!!!!!!!!
2006-09-12 13:02:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Run a mile a day, and begin weight lifting-highschool
Put yourself on a safe diet, not the atkins but maybe slim-fast
2006-09-12 13:08:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I am a weight-loss coach. If you are serious about losing weight, go to my website. This program is fast and safe.
2006-09-13 03:02:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Check out www.mypyramid.gov and create a healthy eating plan by simly entering your age, gender, and activity level. It will give you a complete menu of what to eat daily to aid in weight loss.
2006-09-12 13:03:30 · answer #4 · answered by nutritionist34 1 · 0⤊ 0⤋
go 20 mph on your bike for 6 1 2 minutes
2016-05-20 01:51:36 · answer #5 · answered by Melissa 3 · 0⤊ 0⤋
Cary a motivational photo with you
2017-03-06 22:29:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2016-08-05 02:45:10 · answer #7 · answered by Lenora 3 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-04-09 02:00:21 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Consume low calorie food
2015-12-16 01:11:07 · answer #9 · answered by ? 3 · 0⤊ 0⤋
45 minute jog at a 10 minute mile pace
2016-06-07 01:51:50 · answer #10 · answered by Gloria 4 · 0⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2016-03-22 07:06:02 · answer #11 · answered by ? 3 · 0⤊ 0⤋