i've heard that peanutbutter is good protien, and jelly was good for yor heart. Is this true?
2006-09-12 10:49:00 · 10 answers · asked by trellwise 1 in Food & Drink ➔ Other - Food & Drink
peanut butter does have lots of protein & certain fats/oils that are good for you but fruit preserves would be a healthier alternative to jelly......jelly is allllll sugar.
2006-09-12 10:56:06 · answer #1 · answered by §uper ®ose 6 · 0⤊ 0⤋
It is a good idea to eat one tablespoon of peanut butter right before going to bed as the protein helps with weightloss. As for jelly, there are many other foods that are good for your heart. You could also purchase a low-sugar jelly.
2006-09-12 10:57:10 · answer #2 · answered by iwannabwithu 1 · 0⤊ 0⤋
natural peanut butter is good for protien and healthy fats. pure fruit spreads without added sugar are good for you much in the same way regular fruit is. if you eat them on whole grain bread they can be a very healthy part of your diet and make very satisfying snacks and even small meals.
2006-09-12 10:57:21 · answer #3 · answered by jbslass 6 · 0⤊ 0⤋
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2016-12-18 09:12:47 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Jelly is full of sugar, so its not really good for you. Peanut Butter is good protein though, just watch the fat!
2006-09-12 10:57:05 · answer #5 · answered by Margaret 4 · 0⤊ 0⤋
Your right the peanut butter is high in protein but, the jelly is just full of sugar. Why would you want all that sugar?
2006-09-12 10:53:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Peanut butter has protein and mono/polysaturated fats.
Wheat bread has fiber.
Fruit has antioxidents.
2006-09-12 10:55:13 · answer #7 · answered by wldctpete 2 · 0⤊ 0⤋
Paleo diet its a diet based around eating real food unprocessed
2016-02-15 07:41:02 · answer #8 · answered by ? 3 · 0⤊ 0⤋
wellpenute butter has a special oil in them thats good for your imune system and jam has lots of vitamins for you
2006-09-12 10:59:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i heard that peanut butter is but not jelly.
2006-09-12 10:55:57 · answer #10 · answered by ? 4 · 0⤊ 0⤋