Often associated with the elderly and their constipation problems, prunes do have a laxative effect that is much easier on the body than any medication, and just as effective. Since prune juice is equally effective, but lacking in fiber, some food chemists suggest that another constituent other than fiber is the real reason they are so effective as a laxative. Prunes contain an unidentified derivative of the organic chemical isatin, which is related to another natural substance called biscodyl, the active ingredient in some over-the-counter laxative preparations. Biscodyl is a contact laxative that induces the secretion of fluid in the bowel and stimulates contractions of the intestines to push waste through the colon more quickly and efficiently.
2006-09-12 10:05:25
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answer #1
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answered by Anonymous
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Other high fiber fruits have the same effect, but prunes are the most marketed dried fruit, maybe because they taste better and are more readily available than the dried apricots, etc.
Yes, plums have the same effect, I had two trees of the most delicious Santa Rosa plums in my yard, and had to learn not to eat too many in a day, or I could not get away from the bathroom.
2006-09-12 17:06:23
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answer #2
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answered by finaldx 7
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Because prunes have a lot of fiber
2006-09-12 17:02:21
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answer #3
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answered by Sydney 5
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Curious Cook, I learned so much fromyour post, that I doubt anyone can top it. I was going to say fiber, too, but remembered prune juice and changed my mind... b/c I realized that fiber wasn't the reason...Now I know why.
2006-09-12 17:08:05
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answer #4
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answered by Angela M 6
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Prunes are very rich in fiber
2006-09-12 17:06:00
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answer #5
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answered by Crystal E 2
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Yeah, prune is a natural laxative.
2006-09-12 17:12:34
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answer #6
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answered by Anonymous
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Lots and lots of fiber, very good for u!
2006-09-12 17:53:32
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answer #7
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answered by Twinklestar 6
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FIBER! Yes, plums are fibrous too.
2006-09-12 17:05:35
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answer #8
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answered by ilovedragonflies6 5
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