2006-09-12 09:05:59 · 5 answers · asked by beautiful 2 in Health ➔ Diet & Fitness
Yep I have and yep it works big time! I like to incorporate his moves in my bosu classes, he's great. If you do this consistently you'll see results pretty fast.
2006-09-12 09:09:52 · answer #1 · answered by trainer53 6 · 0⤊ 0⤋
Someone I meet on a chat room did lose a bunch of weight and i went and bought it so now its looking at me and wondering when I am going to start!!!
2006-09-12 09:16:21 · answer #2 · answered by mustanglady 6 · 0⤊ 0⤋
Any excersise program works, as long as you follow it faithfully with a good diet to help even more.
2006-09-12 09:12:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i have never personally gone to one but he runs a lot of classes and has tapes out on it and ppl tell me they love the ti-bo classes it really works well
2006-09-12 09:09:45 · answer #4 · answered by oceanlady580 5 · 0⤊ 0⤋
That workout will kick your butt. I tried it, but I could hardly keep up, I was huffing and puffing. But if you can do it, you will have a butt and abs of steel.
2006-09-12 09:11:48 · answer #5 · answered by Olive Green Eyes 5 · 0⤊ 0⤋