I always have fear?

Question

when ever i start anything my mind always says in negative only. i mean i am always afraid of doing things. how i can come over this fear..

Answer 1

you need to tell yourself that even if something bad does happen, it could be a way of letting the good shine through everything happens for a reason. You shouldn't doubt yourself so much your abilities are something that will help you through the rest of you life, use them to your advantage.

Answer 2

It's totally scary doing something new. I am the same way. I always think about what other people think of me or I think of all the negative things that can happen. Just put in your mind that everyone has the same feelings as you do and you will be okay. Also the best thing in life is to try ,and if you fail at anything you can try again or learn from it. Be your own inspiration daily. Tell yourself every morning when you look at yourself in the mirror ...I AM GREAT , my day will be great ,and I will make sure I can make just one person a day feel great with how I treat them or even by giving them a smile. In the long run you will get confidence and you will see your thoughts change.. remember, one day at a time.

Answer 3

In The Name Of ALLAH , The Most Beneficent, The Most Merciful. Well about why always we should remember ALLAH -The Almighty- in every time that would be because of many things. 1) When you Remember ALLAH and Fear him, you stay away from sinning and remind yourself that the punishment will be so grave to do that sin 2) When you remember ALLAH and Fear him, you try harder and harder to do your best in worshiping Him in the best way, so you focus more in your prayers, never leave a door that leads to good deeds without entering it 3) When you remember ALLAH and Fear him your work become better because you will be afraid that ALLAH will ask you why did you do that work bad Say, “Do (what you do); Allah will see your deed, as will the Messenger and the believers. And you shall be returned to the Knower of the Seen and the Unseen, then He will tell you what you have been doing.” ([[ Chapter 9 // Verse 105 ]]) and so many other reasons So actually Fearing ALLAH -The Almighty- is NEVER a bad thing, but it is a very good thing which leads you to perfection in your life and doing good deeds but those who forget ALLAH -The Almighty- and stop fearing Him go astray and their sins become more and more and that's why we say in every prayer in every prostration we do In the name of Allah, the Beneficent, the Merciful (1) Praise belongs to Allah, the Lord of all the worlds (2) The All-Merciful, the Very-Merciful. (3) The Master of the Day of Requital. (4) You alone do we worship, and from You alone do we seek help. (5) Take us on the straight path (6) The path of those on whom You have bestowed Your Grace, Not of those who have incurred Your wrath, nor of those who have gone astray. (7) ([[ Chapter 1 // All verses ]]) i hope that i have answered you and Praise be to ALLAH for our guidness as we wouldn't have been guided with out Him

Answer 4

Fear comes from only 2 things: fear of not getting what you want or fear of losing something you already have. When you figure out what it is that you are afraid of, you can stop being afraid.

Answer 5

Fear comes from always being afraid to do something so you have to ask yourself what your afraid of and why you are afraid of it and work from there.

Build up your confidence in yourself. Face your fears and try it out. Doesn't hurt to try. Also you need to figure out why you are thinking so negatively.

Answer 6

LOOK i have fears as well. HOW i over come them is talking it out with some one and going fourth and doing it. I fear a new job,and by talking it out i over come at least half my fear.

Answer 7

Take some sort or martial arts. Research and find the art the most interest you. Once you begin, you will be fearful, but will soon realize that you can do it and you will find your true self.

Answer 8

Relaxation-- think of calming, soothing positive imagery instead of the worry.

Tranquilizers like valium and antidepressants can help with anxiety disorders. It sounds like you might have an anxiety disorder.

Answer 9

gosh i am like this too, it drives me nuts, i find it hard to go try and go to college or get a better job or make any friends.
i always jump right too "everyones gonna think im stupid," or " im ugly, or they hate me, etc......
when the truth is i am pretty as heck, im nice and im smart, but when i get around people its like my mind turns opposite and i freak out. whats up with this?? lol

Answer 10

do it no matter what, life is all about taking chances.i use to be just like you but then i relize that i was living my life with regret, great regret because i never took any chances, just go for it dont be negative.