I am 15 years old and i have REALLY intense dreams every night, not wet dreams or anything but just really intense dreams. The next morning i wonder if it actually happend or not because they seem so real. Is that normal or is there something wrong?
2006-09-12 05:40:33 · 12 answers · asked by Chris_55 1 in Health ➔ Mental Health
Do the dreams make you anxious?
For Lent one year, I gave up bedtime snacks. As a result, I quit dreaming in fluorescent color. Through experimentation later, I isolated greasy food as the culprit (more than half a restaurant serving of strawberry shortcake late at night seems to provoke a fluorescent dream). If you eat a snack before bedtime, you might want to go without it for a couple of weeks and see if the dreams go away. If they do, then you've isolated what causes them; and you can work from there. (If under these conditions you elect to continue eating the bedtime snack, at least you're making a conscious decision with a predictable consequence; and you'll know how to make the dreams go away. I believe this takes away some of the anxiety associated with having intense dreams.)
Note: for what it's worth, I've also had one ophthalmic migraine (in 1975 or early 1976, when I was 14). The colors in the light show caused by ophthalmic migraine seem to be from the same color palette as the colors in the fluorescent dreams.
2006-09-12 18:01:53 · answer #1 · answered by amy02 5 · 0⤊ 0⤋
Given the fact you are going through puberty right now, your hormones are going CRAZY. Your brain is also rewiring itself and developing.
Add those two things together and you get intense dreams.
Without making judgements as to your health, if you are under stress or have unresolved mental "issues", you will also dream intensely and often. Again, I'm not saying you have mental problems, but if you are, dreams are a way of your mind blowing off the pressure created by those problems.
Most likely, your hormones are giving you intense dreams. It happened to me when I went through puberty, too.
2006-09-12 05:45:39 · answer #2 · answered by Anonymous · 1⤊ 0⤋
i have intense dreams almost every night too. i guess the good thing is that you're getting deep sleep but then it's so tiring and you feel so drained when you wake up. maybe you're too stressed, or have too much on your mind. try to relax before you sleep. take a nice warm bath or something. if you wake up feeling like you didn't get any sleep, then maybe you should consult a doctor.
2006-09-12 05:42:58 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Well you are going through puberty and that is very stressful at times. Think back and answer yourself...Has anything really bothered me lately or what kind of stress have I been under? This could be your problem. Are they night terrors? Have you talked to your parents about it. If thigs do not get better maybe go to a shrink and let them see what is bothering the inner you.
2006-09-12 05:44:12 · answer #4 · answered by Doni Jean 1 · 0⤊ 0⤋
Are you on ANY meds? Even acne medication can cause such things. Anti-depressants are notorious for that. If not, you are just more attuned to remembering your dreams than the rest of us. We all have multiple dreams, every night, but a select few actually remember them.
2006-09-12 05:46:53 · answer #5 · answered by finaldx 7 · 0⤊ 0⤋
Yes some people jsut have intense and vivid dreams. Sometimes your diet or medications can create them, or boyfriends. Lol. My boyfriend has extremely vivid dreams, he kicks, punches, talks, curses, walks, and even chokes me sometimes. It is crazy because now I've started talking and moving in my sleep too!
2006-09-12 14:12:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
well i have dreams that i am making out with a beautiful girl-my best dream sometimes i dream of being in school once again-this shud be my worst nightmare i guess ur having lot of stress, just relax listen to music ,watch a movie read a book
2016-03-26 22:00:16 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Some dreams can be like that. I suggest you check the status of your thinking process during the day. It's believed (and nothing is truly proven about dreams) that it's your "sub-conscious" acting while you sleep. It's also believed that it's God talking to you trying to send you a message that while awake, otherwise you didn't listen to. Or, it could be the complete opposite, Satan messing with you. So, you check your soul-status, and your mental status, and you'll be able to figure out what is the purpose of your dreams.
2006-09-12 05:45:24 · answer #8 · answered by ControVerse 2 · 0⤊ 2⤋
Dreams are those preceptions that we imagine a lot .intense dreams are not the great deal but if it effects your dail activities then you need to consult psychatrist.
2006-09-12 05:48:08 · answer #9 · answered by sushma 1 · 0⤊ 0⤋
I have that see a sleep doctor there four stages of sleep your only to 2 of them
2006-09-12 05:46:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋