Some one told me 1 avocado in the morning and a banna for lunch and then a big meal at dinner (not to late) is a good diet plus it's good for your metabolism, but i thought too many avocados are bad for you... any diet or health experts out there?
2006-09-12 04:57:10 · 6 answers · asked by 2-ROCK 1 in Food & Drink ➔ Other - Food & Drink
They are high in nutrients but high in fat. Try the California Avocado that is less fat then regular ones and they are about 3 times the size of a regular avocado.
2006-09-12 05:30:28 · answer #1 · answered by tdm1175 4 · 0⤊ 0⤋
Yeah they are good but I heard they are high in cholestorol. So you might want to limit them. I love avacadoes.
2006-09-12 05:02:21 · answer #2 · answered by PADMAE 2 · 0⤊ 1⤋
yes
2006-09-12 05:03:13 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Yes, they are, in moderation.
2006-09-12 05:23:24 · answer #4 · answered by EDDie 5 · 0⤊ 0⤋
maybe to much guacomle would be bad, but i dont think avacodo's in general would be bad
2006-09-12 05:02:48 · answer #5 · answered by NNY 6 · 0⤊ 2⤋
yes they are bad they have grease
2006-09-12 05:03:43 · answer #6 · answered by Anonymous · 0⤊ 1⤋