i do 4 for sets of sixty crunches and some exerxises for the obliques, but i stop doing this in the summer and i starting again when you i expect to see results
2006-09-12 03:15:24 · 4 answers · asked by soccercrazy 3 in Health ➔ Diet & Fitness
It took me about four months, but I wasn't just doing the same excercises. I always did four or five different ab excercises in a session and I only did the same five for about a month until I switched them up.
2006-09-12 03:18:38 · answer #1 · answered by Chris D 4 · 0⤊ 0⤋
LOL it took me ten years to get my sick six pack..... 157 832 crunches later ....so crunch up and you will get that sick pack soon(er or later)
2006-09-12 03:19:13 · answer #2 · answered by CC Top 3 · 1⤊ 0⤋
What the hell is a sick pack? Sounds like a disease....
2006-09-12 03:18:27 · answer #3 · answered by Ricardo C 4 · 1⤊ 0⤋
Are you starting with a whole keg?
2006-09-12 03:17:30 · answer #4 · answered by Anonymous · 1⤊ 0⤋