2006-09-12 01:29:34 · 21 answers · asked by Anonymous in Health ➔ Diet & Fitness
110 lbs over 9 months. Diet and excercise....no surgery. I've kept it off for a year too.
2006-09-12 07:56:28 · answer #1 · answered by Rosemary A 2 · 0⤊ 0⤋
I have been obese since childhood. At one point in time I had lost 100 pounds. I went from 298 to 198. Then I got pregnant and gained it all back. I think that is one of the biggest regrets I have had so far in my life...I took pregnancy as a license to eat anything I wanted. Now I am still struggling to get the weight off. :(
2006-09-12 08:38:42 · answer #2 · answered by bettywitdabigbooty 4 · 0⤊ 0⤋
65
2006-09-12 08:35:55 · answer #3 · answered by carolea_lamblin 3 · 0⤊ 0⤋
I lost 50 lbs. when I was one a really strict diet. I only ate 1 meal a day and that one was a low fat one. I've since gained some of it back.
2006-09-12 08:36:53 · answer #4 · answered by Marenight 7 · 0⤊ 0⤋
30 pounds in three months... I was working overseas in Zurich during a summer and decided to spend every waking moment that I wasn't working outside hiking the hills, biking around Lake Zurich, and swimming in the Lake... Ate very modestly the whole time too...
2006-09-12 08:34:23 · answer #5 · answered by Andy FF1,2,CrTr,4,5,6,7,8,9,10 5 · 0⤊ 0⤋
60 lbs doing weight watchers and exercising. I've kept it off for over 15 years.
2006-09-12 10:01:26 · answer #6 · answered by teamkimme 6 · 0⤊ 0⤋
30 lbs and still dropping using the Cambridge Diet which emphasizes behavior modification. Hopefully I'll learn enough from this to keep it off, however, I'm not done yet!
2006-09-12 08:40:49 · answer #7 · answered by chicpower 5 · 0⤊ 0⤋
100 pounds. That was 4 years ago. I have gained back about 15 of that and now have stabilized. Did it through diet modification and regular exercise.
2006-09-12 08:34:25 · answer #8 · answered by a_delphic_oracle 6 · 0⤊ 0⤋
30 lbs
2006-09-12 08:30:59 · answer #9 · answered by barter256 4 · 0⤊ 0⤋
20 lbs
2006-09-12 08:35:22 · answer #10 · answered by Nick Nick 3 · 0⤊ 0⤋